Robbie Deckard is a professional triathlete, coach, and someone I’ve gotten to know well over the last few years through shared training blocks, Tucson winters, and long conversations about sport and life. In this episode, we talk about everything from mustaches and dogs to Olympic dreams, burnout, self-coaching, and the quiet identity shifts that happen when you realize a decade has passed faster than you expected.

We dig into what it’s like to dedicate your life to endurance sport without the financial security people assume comes with being “pro,” how curiosity can both elevate and derail performance, and why so many athletes struggle when it’s time to let a version of themselves go. Robbie opens up about aging, purpose, family, writing a book, and what it means to build a life around being outside rather than chasing a single result.
Robbie’s SubStack: https://substack.com/@robbiedeckard?r=2d6gzd&utm_medium=ios&utm_source=profile&shareImageVariant=light

Robbie’s IG: https://www.instagram.com/robbie_deckard/

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I sat down with Skye Munch for a second time—now as a mom to 14-month-old Lois—to talk about how motherhood has completely reshaped her identity, priorities, and relationship with triathlon. We get into the realities no one prepares you for: ongoing sleep deprivation, the emotional weight of childcare decisions, and why chasing peace mattered more than chasing fitness or results this past year.

Skye opens up about sponsorship pressure, social media identity shifts, and what it was really like making it back to Kona as a new mom. Selfishly, I asked a lot of questions as my wife Ashley and I prepare to welcome our daughter Noelle—covering practical advice for new parents, what actually helps postpartum, and why the internet often makes things harder, not easier.

Skye’s IG: https://www.instagram.com/skyemoench/

Ways to Support the Show:

Nothing Novel: https://nothingnovel.life

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Season 3 kicks off with a round-two conversation with Olympic medalist Morgan Pearson—this time digging into what it really takes to reset after a long year. Morgan shares how travel, burnout, and injuries tested him, why “process goals” and small habits matter more than hype, and what changed in his training that brought his confidence back. We also get into the tension of racing the best vs. chasing easier wins, what he wishes sponsors understood, and how he thinks about grief, identity, and continuing to show up when motivation wobbles.

Morgan’s IG: https://www.instagram.com/morgan_cadwell_pearson/

Ways to Support the Show:

Nothing Novel: https://nothingnovel.life

Socks: https://stupidquestions.show/pages/sq-merch

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