Summer Sparks: Navigating Change with Compassion

Hosts: Simon Phillips & Renée Smith discussing their conversation with Joanna Zak

Listen to the full episode: [https://shows.acast.com/love-lead-change/episodes/navigating-hard-times-with-heart]

In this episode of Summer Sparks, Simon Phillips and Renée Smith explore the themes of leadership, emotional intelligence, and the importance of being present in conversations. They discuss a clip from Joanna Zak about the significance of pausing and breathing during difficult discussions, especially in performance reviews. The conversation also delves into how leaders can communicate change with love and authenticity, emphasizing that true leadership involves facing challenges head-on rather than avoiding discomfort. The episode concludes with practical tips for listeners to reflect on their emotional responses in the workplace.

Takeaways

• Being present is crucial in leadership conversations.
• Pausing to breathe can transform difficult discussions.
• Communicating change with love fosters a supportive environment.
• Leaders must hold space for team emotions.
• Real love in leadership means facing tough conversations.
• Avoiding discomfort in leadership can damage trust.
• Emotional intelligence is key in team dynamics.
• Self-regulation tools can enhance workplace communication.
• Difficult news can be an opportunity for connection.
• Reflecting on emotional responses can improve leadership effectiveness.

Sound Bites

"We need to pause and breathe."

"Even when things feel hard, infuse love."

"Notice your response when emotions show up."

Chapters

00:00 Introduction to Summer Sparks

02:26 The Importance of Being Present

07:55 Communicating Change with Love

12:12 The Challenge of Loving Leadership

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Connect with the Guest and the Hosts:

Joanna Zak - LinkedIn Profile

Renée Smith - LinkedIn Profile

Simon Phillips - LinkedIn Profile

All Music composed by Adam Phillips

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