Sunday Check-In
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Sunday Check-In
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In this gentle Sunday Check-In, Tarah invites you to pause, breathe, and get honest about how you’re really doing. This isn’t a conversation for pretending everything’s fine, it’s a space to slow down, feel what’s true, and remember that “just okay” is still sacred.
Tee reminds listeners that feeling in-between doesn’t mean you’re lost; it means you’re living. You’ll be encouraged to notice the habits that keep your energy low, take gentle accountability for what needs care, and create a simple emotional check-in list for yourself.
This week’s reflection also includes an invitation to participate more deeply with the BTWN LVRS community. Don’t just listen passively, share, reflect, and engage. Your voice could be exactly what someone else needs to hear.
Tee also teases what’s coming next: powerful episodes on Shame, Guilt, Obligation, and the Weight of Codependent Love, as well as The Great Awakening: The Conversations You Can’t Escape, plus spontaneous mini-episodes for those moments when your soul needs a reminder.
Keywords: BTWN LVRS, Sunday Check-In, emotional healing, self-awareness, codependent love, spiritual awakening, heart and soul chronicles, After Dark segment, reflection podcast