Send us a text

Prefer listening on YouTube? You can now find every Sunday Ripple episode there as well: https://youtube.com/@SundayRipple

Most of us stop… but we don’t actually rest. We take a day off, we scroll, we sit, we breathe — and somehow still feel like we’re running on fumes. In this episode, Rob explores the deeper, biblical idea of rest: not just slowing down, but returning to the rhythm God built into creation from the very beginning.

We’ll look at why rest is more than sleep, why Jesus frames it as a gift rather than a rule, and why our souls feel exhausted even when our schedules look lighter on paper. Through Scripture, honest reflection, and a few light-hearted stories, this episode invites you to ask a surprisingly challenging question:

“When was the last time I felt truly rested — not just less tired?”

You’ll walk away with one small, practical step you can take this week to move closer to God’s rhythm of renewal… and further from the frantic pace that steals your peace.

Whether you’re worn thin, spiritually dry, or simply craving a quiet moment, this episode is an invitation back to the rest Jesus offers: a rest rooted not in productivity, but in trust.

Sunday Ripple — small ripples can make a big impact. Go make yours.

I’d really love to hear from you. Whether this episode encouraged you, brought up a question, or just made you think, you can now send a message straight to us. It’s an easy way to share your thoughts, your story, or even just say hello. Just click the link at the top of the episode description to reach out. I read every message, and I’d be honored to hear how God’s moving in your life.

Support the show

🙏 Thanks for listening to Sunday Ripple!

🌐 Visit the website for blog posts, discussion questions, and more:
👉 www.sundayripple.com

📱 Follow along for updates, behind-the-scenes, and encouragement:
➡️ Facebook: facebook.com/sundayripple
➡️ Instagram: @thesundayripple

If this episode encouraged you, share it with a friend—and don’t forget to subscribe so you never miss a ripple.

Small ripples can make a big impact—go make yours.

Send us a text

In this episode of Sunday Ripple, Rob explores one of the most overlooked truths in the Christian life: what you consume shapes who you become. Your habits, entertainment, media, and daily inputs are forming your heart—either toward Christ or away from Him.

With humor, honesty, and biblical wisdom, Rob shares real-life stories about binge-watching Stranger Things, over-immersing himself in World of Warcraft, and drifting spiritually as a newlywed trying to find a church home. Through these moments, he unpacks the deeper spiritual principle behind the phrase “garbage in, garbage out.”

You’ll learn:

• Why your imagination and emotions are shaped by what you watch, scroll, and listen to
• How subtle habits and entertainment can quietly disciple you
• What Psalm 1 and John 15 teach about spiritual inputs and fruitfulness
• Why drifting from God often happens slowly, not suddenly
• How one small, intentional change can reorient your heart toward abiding in Christ

Rob also offers a simple but powerful weekly challenge: replace one daily input with something that stirs your affections for Jesus.

Whether you’re feeling spiritually dry, overwhelmed by noise, or simply hungry for deeper growth, this episode will encourage you to make intentional choices that lead to an abiding, joy-filled life in Christ.

Keywords: Christian spiritual formation, abiding in Christ, Christian habits, spiritual drift, Psalm 1 devotional, John 15 teaching, Christian podcast, discipleship, Christian encouragement, spiritual growth, media consumption and faith, garbage in garbage out sermon

I’d really love to hear from you. Whether this episode encouraged you, brought up a question, or just made you think, you can now send a message straight to us. It’s an easy way to share your thoughts, your story, or even just say hello. Just click the link at the top of the episode description to reach out. I read every message, and I’d be honored to hear how God’s moving in your life.

Support the show

🙏 Thanks for listening to Sunday Ripple!

🌐 Visit the website for blog posts, discussion questions, and more:
👉 www.sundayripple.com

📱 Follow along for updates, behind-the-scenes, and encouragement:
➡️ Facebook: facebook.com/sundayripple
➡️ Instagram: @thesundayripple

If this episode encouraged you, share it with a friend—and don’t forget to subscribe so you never miss a ripple.

Small ripples can make a big impact—go make yours.

Send us a text

Feeling lonely—even when you’re surrounded by people? You’re not the only one. In today’s episode of Sunday Ripple, we dive deep into why loneliness is at an all-time high, why so many Christians feel disconnected in church, and how real biblical community can bring healing, purpose, and belonging.

We explore:

• The rising epidemic of loneliness and disconnection
• Why Christian community still matters in 2025
• How hospitality fights isolation and creates space for genuine relationships
• Practical ways to build friendships that last
• How community shapes your spiritual formation and helps you become more like Jesus

If you’ve ever wondered why you still feel alone even though you attend church… or if you're craving deeper relationships, emotional support, or a faith community where you truly belong—this episode will meet you right where you are.

Discover the power of showing up, inviting others in, and practicing small acts of hospitality that God uses to create life-changing connection.

🎧 Perfect for:
Christians battling loneliness • people looking for Christian community • small group leaders • anyone wanting to grow spiritually • those craving authentic friendships • believers exploring what the Bible says about community and belonging

Sponsored by Rocket Drift — the fast-paced, tap-to-dodge mobile game that’s easy to learn and impossible to master.
Download it free on the App Store: https://apps.apple.com/us/app/rocket-drift/id6754607079

If this episode encourages you, share it with someone who might need a reminder that they’re not alone.

Small ripples can make a big impact—go make yours.

I’d really love to hear from you. Whether this episode encouraged you, brought up a question, or just made you think, you can now send a message straight to us. It’s an easy way to share your thoughts, your story, or even just say hello. Just click the link at the top of the episode description to reach out. I read every message, and I’d be honored to hear how God’s moving in your life.

Support the show

🙏 Thanks for listening to Sunday Ripple!

🌐 Visit the website for blog posts, discussion questions, and more:
👉 www.sundayripple.com

📱 Follow along for updates, behind-the-scenes, and encouragement:
➡️ Facebook: facebook.com/sundayripple
➡️ Instagram: @thesundayripple

If this episode encouraged you, share it with a friend—and don’t forget to subscribe so you never miss a ripple.

Small ripples can make a big impact—go make yours.