Supporting Depression
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Supporting Depression
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À propos de cet audio
In this episode, Amy and Jess talk about the process of depression: how people can re-frame or understand depression more deeply, the beautiful and challenging power of emotions, and how we can support ourselves through depressive phases or experiences.
We both really enjoyed the conversation and hope you will too!
Please take a moment to review our podcast on Apple podcasts, Google podcasts, Spotify... Everywhere!
We SO appreciate your support in sharing this with anyone who might need (or just enjoy) a Big Love Hug from us!
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