Welcome back to That Gym Girl Podcast, my girl! Today we’re diving into a brutally honest, big-sister chat about something almost every woman in her 20s feels but rarely admits…why your 20s feel confusing, lonely and chaotic, why everyone looks like they’re ahead, how comparison sneaks into your mind and steals your joy AND most importantly: how to get off the “I’m behind” hamster wheel

This isn’t a cry-on-the-floor episode (although… relatable).

We’re breaking down the pressures, the Instagram highlight reels, the timeline anxiety, and why no one actually has their life together—even if it looks like it. Whether you’re trying to build confidence, grow in the gym, figure out your career, navigate friendships, or just survive another day of “WTF is happening,” this episode will help you breathe again.

SPOILERRRR...you’re not behind.

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Have the most fabulous day! And make sure to do something for yourself, you deserve it.

With love always,

Angel. Xo

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