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System Crash: The 7 Signs of Neurodivergent Burnout

System Crash: The 7 Signs of Neurodivergent Burnout

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In the podcast episode titled "Femme on the Spectrum" hosted by Elizabeth, the subject of neurodivergent burnout is explored deeply, emphasizing that it is not simply treated by "needing a vacation, as many often believe. Elizabeth explains the nuances of how neurodivergent burnout manifests in women, often misdiagnosed as depression or anxiety, noting that it results from continuously navigating a world not designed for neurodivergent brains. The episode underscores that while social patterns tend to judge "overreactions" to minor triggers as signs of behavioral issues, the reality is a physiological crisis for those living the neurodivergent experience. Elizabeth also stresses that burnout must be recognized as a clarion call for sustainable change and self-care – a signal for the necessity to discern genuine support systems. The discussion further involves critical points such as the 'Lazy' myth and the gender gap in diagnosis, providing valuable insights into the societal and medical response to neurodivergent individuals. This podcast is for educational and personal storytelling purposes only and is not therapy, diagnosis, or clinical advice. I’m sharing my personal experiences and general mental health information. If you need support, please get in touch with a licensed professional in your state or emergency services if you’re in danger.
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