Épisodes

  • Ep 159: Before Birth and Beyond | The Lasting Power of Calm Beginnings
    Nov 12 2025

    𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐜𝐚𝐥𝐦 𝐛𝐞𝐟𝐨𝐫𝐞 𝐛𝐢𝐫𝐭𝐡 𝐜𝐚𝐧 𝐬𝐡𝐚𝐩𝐞 𝐲𝐨𝐮𝐫 𝐭𝐨𝐝𝐝𝐥𝐞𝐫’𝐬 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬? 𝐇𝐨𝐰 𝐜𝐚𝐧 𝐞𝐚𝐫𝐥𝐲 𝐜𝐚𝐥𝐦 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮𝐫 𝐭𝐨𝐝𝐝𝐥𝐞𝐫 𝐨𝐫 𝐩𝐫𝐞𝐬𝐜𝐡𝐨𝐨𝐥𝐞𝐫 𝐦𝐚𝐧𝐚𝐠𝐞 𝐛𝐢𝐠 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬?

    For over 40 years, Laurel Crossley has dedicated her career in support of children and their families. From hosting parent and child workshops to coaching parents and their children, Mindfulness & Meditation has been at the centre of her work offering coping strategies for those dealing with worry and anxiety.


    During the pandemic, she was approached by her local television station to create a program to support families and children and Help! We’ve Got Anxiety!™ began. Today, she offers Meditating Munchkins™ for preschools, daycares and schools for children ages 18 months - 5 years as a mental health promotion strategy teaching the fundamentals of meditation.


    Laurel shares how a mother’s emotional state, even before birth, can shape a child’s development for years to come.

    💥 She explains the importance of supporting maternal mental, emotional, and spiritual health

    💥 How early calm and connection lay the foundation for resilient, empathetic children.

    💥 From mindfulness in everyday life to modelling emotional regulation during tantrums

    💥 Practical strategies for parents and educators

    💥 The power of outdoor play, sensory tools, and storytelling to help children manage their emotions.


    Connect with Laurel: laurelcrossley.com


    The Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services.


    Connect with Lynn:

    Instagram: https://www.instagram.com/lynnmcla/

    Facebook: https://www.facebook.com/lynnmclaughl...

    YouTube: https://www.youtube.com/channel/UCkye...

    BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.social

    LinkedIn: https://www.linkedin.com/in/lynn-mcla...

    Website: https://lynnmclaughlin.com/




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    42 min
  • Ep 158: Rewiring the Brain | Neurofeedback for Kids and Teens
    Oct 8 2025

    How can non-invasive neurofeedback can help children and adolescents struggling with ADHD, learning differences, anxiety, depression, emotional dysregulation, and more. Licensed Clinical Professional Counselor and neurofeedback specialist Lisa Cramer explains how brainwave patterns influence focus, behavior, and emotions—and how neurotherapy can gently guide the brain toward healthier, more functional states.

    Key topics:

    💥 What happens during a neurofeedback assessment

    💥 When it should be considered, and why it’s becoming an increasingly trusted option for families

    💥 Real-life success stories

    💥 The science of brainwaves and neuroplasticity. What does the research say?

    💥 How to find a qualified practitioner.

    💥 Safety and contraindications parents need to consider

    💥 Emotional regulation can be brain based

    💥 Neurofeedback in training, not treatment


    Over the past 26 years, Lisa has worked with clients of all ages, supporting them through challenges of emotional dysregulation, trauma, and brain injury. In 2016, Lisa expanded her practice to include neurofeedback, recognizing its transformative impact with complex cases and individuals who felt they had “tried everything.” Since then, she has become a leader in integrative neurotherapy, blending QEEG brain mapping, advanced neurofeedback modalities, psychotherapy, and functional medicine.

    Lisa is the founder and director of Mind Body Neuro of Illinois and Mind Body Neuro of Colorado. Through these clinics (and virtually), she leads a team of skilled providers dedicated to offering cutting-edge brain-based treatments alongside compassionate, individualized care for all ages.


    Lisa's website: https://www.mindbodyneurotherapy.com/

    Find a qualified practitioner: Biofeedback Certification International Alliance (BCIA) https://www.bcia.org/

    QEEG certifications https://iqcb.org/

    The science and research about neurofeedback: https://www.mindbodyneurotherapy.com/the-science-behind-neurofeedback


    The Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services.


    Connect with Lynn:

    Instagram: https://www.instagram.com/lynnmcla/

    Facebook: https://www.facebook.com/lynnmclaughl...

    YouTube: https://www.youtube.com/channel/UCkye...

    BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.social

    LinkedIn: https://www.linkedin.com/in/lynn-mcla...

    Website: https://lynnmclaughlin.com/


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    35 min
  • Ep 157: Beyond Flashcards | Turning Everyday Moments Into Opportunities for Language Growth
    Sep 10 2025

    Did you know that the questions we ask children should change as they develop? Asking the right questions at the right time helps children’s communication flourish.

    Paula LaSala-Filangeri is a Speech-Language Pathologist who has been supporting children and families for over 25 years.

    How can parents move beyond flashcards and start turning everyday routines, like walking in nature or baking a cake, into powerful opportunities for language growth?

    Here are a few of the key insights we’ll explore:

    💥 Parents as the Primary Language Facilitators

    💥 Following Your Child’s Lead & Building on Motivation

    💥 Creating Communicative Temptations

    💥 Modeling, Not Testing

    💥 Building Blocks of Sentences: Nouns + Verbs

    💥 The Power of Questions (and the Right Order)

    💥 Resources for follow up

    Paula holds an Honours degree in Linguistics and a Master of Clinical Science in Speech-Language Pathology from Western University.

    With expertise in autism, developmental delay, communication, and literacy, Paula has worked in homes, schools, and community settings, and in 2011 opened a private clinic in her hometown of Leamington. She continues to balance private practice with her role in the public school system.

    A passionate educator, Paula has been a guest lecturer for St. Clair College’s Educational Assistant program and an active community volunteer, co-founding initiatives with Autism Ontario’s Windsor-Essex chapter and contributing to her Italian cultural community. A lifelong learner, she enjoys reading, writing, and connecting with others—and remains dedicated to empowering children and families.


    To find a registered Speech Language Pathologist or Audiologist: The College of Audiologists and Speech-Language Pathologists of Ontario

    Contact an SLP to see if they offer telepractice options.


    Talk to Me: https://www.connectwithus.ca/talk-2-me/

    Children First: https://www.children-first.ca/

    John McGivney Children’s Centre: https://jmccentre.ca


    The Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services.


    Connect with Lynn:

    Instagram: https://www.instagram.com/lynnmcla/

    Facebook: https://www.facebook.com/lynnmclaughl...

    YouTube: https://www.youtube.com/channel/UCkye...

    BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.social

    LinkedIn: https://www.linkedin.com/in/lynn-mcla...

    Website: https://lynnmclaughlin.com/


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    33 min
  • Ep 156: Parenting and Teaching Through Soul Connection
    Aug 13 2025

    What if we stopped trying to “fix” children and started listening to their souls instead?

    Michelle Harris has almost 30 years in the field of healing, well-being, and empowerment. She is the founder of the innovative Draco Dragon System of Healing & Master Healer/Teacher. A trailblazer in the well-being industry, dedicated to empowering individuals (especially women), children, teens, schools, organizations, and businesses, she has a heart-focused approach as the founder of Michelle Harris International.

    Michelle is a best-selling author and multiple award winner.

    She us to explore what it means to truly see, hear, and honour today’s sensitive, intuitive, and highly evolved children. From conscious parenting to energy healing in schools, Michelle shares a holistic approach that helps children feel safe, empowered, and emotionally aware.

    Guest Host Kathryn Collins and Michelle talk about:

    💥 Why traditional systems often miss the mark

    💥 The impact of soul frequency and energy on a child’s well-being

    💥 Empowerment strategies that meet kids where they are

    💥 Conscious parenting through boundaries, empathy, and emotional modelling

    💥 Consequences instead of punishment

    💥 Breathing, visualization, and mindfulness tools kids actually enjoy

    💥 How schools can start small and still create big change


    This conversation offers a new lens, one that puts connection before correction, and honours the soul behind the behaviour.


    More about Michelle: https://www.michelleharrisinternational.com/


    The Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services.


    Connect with Lynn:

    Instagram: https://www.instagram.com/lynnmcla/

    Facebook: https://www.facebook.com/lynnmclaughl...

    YouTube: https://www.youtube.com/channel/UCkye...

    BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.social

    LinkedIn: https://www.linkedin.com/in/lynn-mcla...

    Website: https://lynnmclaughlin.com/


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    48 min
  • Ep 155: Saving Lives with Text Messaging | The SchoolPulse Approach to Teen Mental Health
    Jul 9 2025
    What if a simple text message could change, or even save a teen’s life?Listener alert: Suicide and suicide prevention are discussed in this episode. iuri Melo is a Licensed Clinical Social Worker with 20 years of experience and the proud father of five. He’s the co-founder of SchoolPulse, a nationwide student support service that delivers positivity, optimism, and growth mindset tools to students, parents, and faculty via text and email. After several teen suicides in his community, Iuri co-created SchoolPulse in 2017 to proactively support student well-being. He’s also the author of Mind Over Grey Matter and the teen best-seller Know Thy Selfie, and the developer of “Adventure Based Therapy.” With over 300 schools in 25+ states, Iuri’s mission to “bless the human family” is inspiring students every day through kindness, psychology, and powerful weekly videos.Iuri shares how SchoolPulse is:💥 Delivering real-time support to students, parents, and educators — without adding workload to school staff💥 Grounded in research and designed to reach teens where they are💥 Focused on growth mindset, optimism, and belonging💥 Helping shift school culture toward proactive emotional support💥 What are the most powerful ways to make a difference for a teen’s mental health?💥 Backed by Iuri’s own insights as a father of five, therapist, author of Know Thy Selfie, and developer of Adventure-Based Therapy.A 2 MINUTE VIDEO that quickly summarizes the SchoolPulse service and how schools deploy incredible strategies​Here is a link to all of their extraordinary VIDEOS.​Here is a link to the most comprehensive MENTAL HEALTH RESOURCE PAGE in the country, that SchoolPulse created and deliver to every school, parent, and student.Links to Irui's books: Know Thy Selfie - t.ly/juUMBMind Over Grey Matter - t.ly/SxNUUThe Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...YouTube: https://www.youtube.com/channel/UCkye...BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.socialLinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/
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    50 min
  • Ep 154: Video Gaming Addiction | A Mother's SOS and the Mission that Followed
    Jun 25 2025

    When Elaine Uskoski received a chilling email from her son, she knew something was deeply wrong. He had stopped attending university classes, missed deadlines, was sleeping all day, barely eating, and had been gaming for up to 16 hours a day. What began as a fearful drive to pick him up from campus became the beginning of a life-altering journey, not just for her son’s recovery, but for Elaine’s new purpose: helping families across the world understand and address video gaming addiction.


    Now an internationally recognized coach, speaker, and author of Cyber Sober, Elaine joins us to share her story of heartbreak, healing, and hope, offering insight into a modern addiction that many still don’t recognize.


    Highlights:

    💥 The red flags of gaming addiction

    💥 What recovery looked like at home

    💥 Why "just take it away" doesn’t work

    💥 Who’s most at risk (and why)

    💥 What parents and educators can do

    💥 Harm reduction strategies and prevention

    💥 How Jake is thriving today, and helping others

    💥 The modules now available for post secondary schools and residences to raise student awareness


    How to reach Elaine: https://eyespyhealth.ca/


    The Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services.


    Connect with Lynn:

    Instagram: https://www.instagram.com/lynnmcla/

    Facebook: https://www.facebook.com/lynnmclaughl...

    YouTube: https://www.youtube.com/channel/UCkye...

    BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.social

    LinkedIn: https://www.linkedin.com/in/lynn-mcla...

    Website: https://lynnmclaughlin.com/


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    42 min
  • Ep 153: Behaviour Breakdowns and the Tools to Turn Things Around in Homes and Classrooms with Dr. Teri Rouse
    Jun 11 2025

    Dr. Teri Rouse holds a doctorate in behaviour management. She is an international speaker, autism reading specialist and creator of the REAL Peaceful Parenting program. She is on a mission to help families and ed build stronger relationships through empathy, empowerment and emotional intelligence. Whether you are navigating tantrums or teacher burnout, Dr. Teri offers real world strategies that are practical, heartfelt and deeply human.

    What happens when a seasoned educator and special education expert faces behaviours in her own home that she can’t explain, let alone manage? Join Dr. Teri Rouse, Women Changing the World Award winner, as she shares her journey with her step-son and how it led her to a doctorate in behaviour management.

    Dr. Rouse unpacks the emotional and professional challenges educators and parents face today.

    💥 We explore her unique BARC system for tracking behaviour.

    💥 the importance of asking "What are you feeling now?", and how to co-create a plan that works for both child and adult.

    💥 She opens up about her REAL Peaceful Parenting Framework, the power of communication in identifying root issues, and why early intervention is non-negotiable.

    💥 From Snuggle Bunny Time to her book Untamed Chaos, her tools and strategies are born from both academic expertise and lived experience.

    💥 New autism research and practical ways to reconnect with your child—starting with one outdoor moment at a time.

    Whether you’re a teacher, parent, or professional working with kids, this episode is a must-listen.

    Dr. Teri's website: https://drterirouse.com/

    The Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services.


    Connect with Lynn:

    Instagram: https://www.instagram.com/lynnmcla/

    Facebook: https://www.facebook.com/lynnmclaughl...

    YouTube: https://www.youtube.com/channel/UCkye...

    BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.social

    LinkedIn: https://www.linkedin.com/in/lynn-mcla...

    Website: https://lynnmclaughlin.com/


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    36 min
  • Ep 152 | Rita Miceli Rooted in Love: A Family's Unbreakable Bond and the Road to Independence with Autism
    May 14 2025

    When Rita Miceli received her son Giaci’s autism diagnosis, her world shifted - but it didn’t break. In the second part of this heartfelt conversation on Taking the Helm, Rita shares how her family navigated the uncertainty, fear, generational and cultural beliefs by building an unshakable foundation of love, support, and understanding.

    Rita also reflects on sibling connection, self-care, the steps they took to build their son's independence and how she found peace knowing her son will always be supported. It’s a conversation filled with honesty, hope, and the powerful reminder that love can truly light the way.

    💥 How do parents cope when they hear the diagnosis?

    💥 How do we take care of ourselves and find strength rather than working at it from a point of weakness?

    💥 Giaci's siblings adore him. What made this possible and how has he has made them better people?

    💥 Giaci did not go to traditional high school. What did he do as an alternative that introduced him to the work world?

    💥How did one TikTok post go viral and how does Giaci's social media posts give families a light at the end of the tunnel?

    💥 How did his family prepare Giaci for his sister's wedding and the dance he had with her?


    With over three decades of educational experience, Rita teaches in the Autism and Behavioural Science Graduate Program at St. Clair College in Windsor, Ontario. Her family's journey has been highlighted in The Drive Magazine, on CTV News, and CBC National News. Rita is the past president of Autism Ontario (Windsor/Essex Chapter) and has published works on multiple platforms related to special needs and autism, including "A Call to Action" (Autism Matters) and "Words that Connect Us" (Canadian Authors Association).

    More about Rita: https://giaci.ca/

    Follow Giaci on Tik Tok: https://www.tiktok.com/@giacimiceli?

    Follow Giaci on Instagram: https://www.instagram.com/giacimiceli/


    The Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services.


    Connect with Lynn:

    Instagram: https://www.instagram.com/lynnmcla/

    Facebook: https://www.facebook.com/lynnmclaughl...

    YouTube: https://www.youtube.com/channel/UCkye...

    BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.social

    LinkedIn: https://www.linkedin.com/in/lynn-mcla...

    Website: https://lynnmclaughlin.com/


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    36 min