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THE ED MYLETT SHOW

THE ED MYLETT SHOW

Auteur(s): Ed Mylett | Cumulus Podcast Network
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 The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!Copyright: EdMylett.com Développement personnel Gestion et leadership Réussite Économie
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  • This One Idea Will Change How You Think About Your Entire Life | Ed Mylett

    This One Idea Will Change How You Think About Your Entire Life | Ed Mylett
    Nov 15 2025
    One idea can change your entire life when you finally decide to stop living small In this mashup episode, I brought together four people whose stories shook me to my core and reminded me what every one of us is capable of when life hits us with pain, loss, confusion, and impossible choices. You are going to hear the kind of honesty, courage, and transformation that forces you to rethink how you show up every single day. Anne Beiler, Bob Menery, John O’Leary, and Maria Menounos each faced moments that could have destroyed them, yet every one of them chose to rise in a way that turned their deepest wounds into power. Anne Beiler takes us into the truth of her life with a level of vulnerability that will leave you breathless. She opens her heart about grief, trauma, and the devastating silence she carried for years. But she also reveals how one courageous decision to step into the light set her free and allowed her pain to become a mission that has changed millions of lives. Her reminder is simple but profound. Life is hard. God is good. And your choices today shape the life you live tomorrow. Bob Menery shares one of the rawest comebacks I have ever heard. From addiction, homelessness, and believing his life had completely collapsed, to a moment that went viral and shifted everything. His story is a reminder that even in your lowest valley, your gifts do not disappear. You just have to fight long enough to give them the chance to shine. Bob proves that your breaking point can become the doorway to your breakthrough. Maria Menounos brings incredible clarity and wisdom after facing a life threatening tumor and the kind of fear most people never speak about. She talks about listening to the quiet voice within, choosing a calmer life, protecting your peace, and redefining what truly matters. Her transformation is a masterclass in living with intention, love, and gratitude. And her courage will challenge you to stop sleepwalking through your life and start living on purpose. And then there is John O’Leary. His story is one of the most powerful ever told on this show. As a nine-year-old boy burned on nearly his entire body, he should not have survived. But he lived because ordinary people made extraordinary choices. His brother who refused to give up. His father whose unconditional love gave him identity. His mother who refused to let him live as a victim. John learned that life is not about what happens to you. It is about the meaning you attach and the decision you make to keep fighting. His story will remind you that you were not born to whisper into eternity. You were born to roar. Every one of these conversations points back to the same truth. Your life is an echo of the choices you make. The harvest always comes. And the greatness inside you is waiting for you to stop running from your story and start using it to change someone else’s. Key Takeaways Why your choices today are creating the life you will live tomorrow How revealing your truth can free you from years of shame and pain The moment that turned Bob Menery’s entire life around How to protect your peace before life forces you to The power of ordinary people choosing to be extraordinary Why your scars can become your greatest source of impact How to shift from victim to victor by changing the meaning of your pain The idea of the life echo and why the harvest always arrives when you stay consistent ⁠⁠⁠⁠⁠⁠⁠⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠⁠⁠⁠ → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠X ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h et 42 min
  • Maxout Your Mind Masterclass Ep. 4 | Protect Your Peace

    Maxout Your Mind Masterclass Ep. 4 | Protect Your Peace
    Nov 11 2025
    MAXOUT Your Mind Masterclass: Protect Your Peace Have you ever noticed how quickly your peace can disappear the moment someone cuts you off in traffic or a negative comment shows up online? In this episode of the MAXOUT Your Mind Masterclass, I’m taking you deep into one of the most important lessons I’ve ever learned: how to protect your peace and preserve your bliss no matter what’s happening around you. Because the truth is, the quality of your life is the quality of your emotions. If you’re constantly surrendering your peace to external circumstances or difficult people, you’re never really in control of your life. I share personal stories that made me stop and ask myself, Who’s really winning the game of life? The one with the mansion or the one with peace? I talk about the time I stayed calm in traffic when someone tried to provoke me, and another moment that challenged me to respond with grace instead of judgment. These experiences taught me that emotional mastery isn’t about avoiding chaos, it’s about remaining steady in it. Real strength is when your external world doesn’t get to dictate your internal state. In this Masterclass, I walk you through how to identify the people, thoughts, and habits that are stealing your bliss and how to reclaim it. I’ll show you the exact exercise I used to create two lists: one for what feeds my peace and another for what drains it. From there, I share the surprising things that elevate my state of bliss like being outdoors, moving my body, listening to worship music, and cutting 85% of the noise from my social media and news intake. These small shifts can change everything about how you experience your life. The goal isn’t to live in a bubble where nothing challenges you. Life will always bring problems, stress, and uncertainty. But when you learn to stay grounded in grace and gratitude through it all, you step into a level of peace that can’t be shaken. You become the thermostat, not the thermometer. And that’s when you start to truly MAXOUT your mind, your relationships, and your joy. Key Takeaways: How to protect your peace and preserve your bliss in a chaotic world Why emotional mastery is the foundation of success and fulfillment How to identify what (and who) steals your peace and reduce their power by 85% The surprising habits that feed your inner joy and raise your emotional thermostat Why serving others and extending grace is the fastest path to restoring peace Your peace is sacred. Protect it. Preserve it. Live in it. Max out. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    32 min
  • How To Master Your Emotions (and Break Emotional Barriers) | Ed Mylett

    How To Master Your Emotions (and Break Emotional Barriers) | Ed Mylett
    Nov 8 2025
    How to Master Your Emotions and Unlock Unstoppable Power What if the real strength you’ve been searching for isn’t about control, it’s about release? In this mashup episode, I’m bringing together some of the most powerful conversations I’ve ever had about emotional mastery, healing, and the kind of resilience that transforms pain into power. You’re going to hear from men who’ve walked through darkness, faced loss, battled their inner demons, and came out stronger, not by suppressing emotion, but by finally learning how to feel. Jason Wilson opens up about the true cost of hyper-masculinity and why the most courageous thing a man can do is cry, heal, and lead from his heart. Lewis Howes shares how facing childhood trauma set him free and how vulnerability became the gateway to real strength. Sean Casey reveals how mastering his emotional state, pitch by pitch, created longevity and excellence in the game of life. Les Brown walks us through the power of forgiveness, reminding us that anger is a wind that blows out the lamp of the mind. Brian Dawkins shares how he channeled emotion into focused energy, becoming one of the fiercest competitors and most grounded men I’ve ever met. And James Lawrence, the Iron Cowboy, shows what happens when the mind adapts and the heart refuses to quit, even when the body breaks down. Every one of these conversations points back to one truth I’ve learned over and over again: mastering your emotions doesn’t mean controlling them, it means owning them. It’s learning when to fight, when to cry, and when to let go. It’s realizing that emotional intelligence is the foundation of every championship performance, every strong relationship, and every fulfilled life. If you’ve ever felt stuck in anger, fear, or shame, this episode will help you see that your emotions aren’t your enemy, they’re your greatest teachers. Healing begins when you stop pretending you’re fine and start getting real about what’s inside. Because the moment you master your emotions, you unlock your next level of peace, clarity, and power. Key Takeaways: Why real strength comes from emotional awareness, not suppression (Jason Wilson) How vulnerability frees you from shame and creates connection (Lewis Howes) The emotional discipline that separates top performers from the rest (Sean Casey) The secret to forgiveness and freedom from past pain (Les Brown) How to channel emotion into fuel for purpose and energy (Brian Dawkins) The mindset that turns pain into perseverance and endurance (James Lawrence) This episode is for anyone ready to stop fighting their emotions and start mastering them to become stronger, freer, and more complete than ever before. Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at ⁠⁠⁠⁠Maxout2026.com⁠⁠⁠⁠ for a life-changing day you’ll never forget. ⁠⁠⁠⁠⁠⁠⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠⁠⁠ → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠ ➡️⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠X ⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h et 48 min
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This podcast is inspiring, aspirational and fantastic. The guest and interviews are always interesting! I highly recommend it to anyone looking to better themselves!!!

Love this podcast!!!!

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Ed and his guests will lead you in the right direction in life. Open your mind and listen.

Amazing boost to each and every week!

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I can't believe I am the only one who has rated this podcast! So much GOLD in this! Implimenting Sarah's 3 steps today. God I needed to hear this. Thank you Ed for having Sarah on the podcast. 🙏❤

This is frickin GOLD!

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