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THE PROFESSION PODCAST

THE PROFESSION PODCAST

Auteur(s): Tenywa Jim Owen
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 The profession podcast is a go to source for exploring the intersection of mental health, well being and unlocking the best versions of ourselves. Through candid coversations and inspiring stories, it empowers prioritizing mental health, overcoming obstacles and cultivating a fulfilling balanced life as we are pursuing our professional careersTenywa Jim Owen Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • IS SELF COUNSELLING REALLY WORTH IT IN OUR CAREERS?

    IS SELF COUNSELLING REALLY WORTH IT IN OUR CAREERS?
    Mar 24 2025

    This week on the podcast, I forward a question to us which is : Is self counselling really worth it in our careers ?. Without realizing, we do talk to ourselves when dealing with certain situations in our careers ranging from decisions, accountability, goals set and those that have been achieved as well as career transitions. Well, this episode opens our eyes to this question giving incites on advantages and pitfalls of self counselling.

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    11 min
  • HOW I NAVIGATED DEPRESSION, FOUND STRENGTH& ANSWERS IN THE MIDST OF UNCERTAINTY

    HOW I NAVIGATED DEPRESSION, FOUND STRENGTH& ANSWERS IN THE MIDST OF UNCERTAINTY
    Mar 6 2025

    In this episode, I take you, dear listeners on my personal journey on how I navigated depression through the various methods that I applied in order to transition to a new me.

    DISCLAIMER: INDIVIDUALS WITH PERSISTENT SYMPTOMS OF DEPRESSION SHOULD SEEK PROFESSIONAL HELP.

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    28 min
  • HOW ANXIETY AFFECTS OUR MENTAL HEALTH, WELLBEING AND CAREERS AND HOW TO NAVIGATE IT

    HOW ANXIETY AFFECTS OUR MENTAL HEALTH, WELLBEING AND CAREERS AND HOW TO NAVIGATE IT
    Feb 25 2025

    On the podcast this week, I speak about anxiety and how it affects our mental health, wellbeing and our careers and how we can navigate it despite it still lingering in the air like an airborne disease.

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    20 min

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