As we wrap up 2025, we’re looking back at some of the biggest conversations from TMJ Unlocked. This year, we covered TMJ disorders, jaw pain, sleep apnea, airway health, migraines, snoring, and the connection between sleep and overall wellness.

From expert interviews to patient education, our goal has been to break down complex topics and help you better understand what’s really going on with your jaw, sleep, and breathing.

Whether you’re new to the podcast or have been listening all year, this recap highlights some of our favorite moments and most impactful episodes from 2025.

Subscribe, share, and join us as we head into 2026 with even more conversations focused on better sleep and healthier lives.

Welcome to TMJ Unlocked, the laid-back podcast that dives into all things sleep, why it matters, how to improve it, and how to make better rest actually stick as part of your New Year’s goals.

We break down the science behind quality sleep, how it affects your energy, mood, and productivity, and why prioritizing rest is one of the most powerful changes you can make going into a new year.

If you or someone you love deals with snoring, poor sleep, pregnancy-related sleep struggles, fatigue, or just feeling “off” no matter how many hours you get, you’re in the right place. Each week, we cover the research, share real-life stories, and keep things clear, practical, and genuinely helpful.

Whether you’re pregnant, planning for a healthier new year, a provider, or simply curious about what truly supports better sleep, we’re here to help you connect the dots and discover science-backed strategies that actually make a difference.

New episodes every week. Tune in, reset your routine, and wake up refreshed.

Welcome to TMJ Unlocked, the laid-back podcast that explores how something as simple as clearing your nasal passages can transform your sleep, breathing, and overall health.

We break down the science behind how proper nasal airflow supports deeper rest, sharper focus, and better day-to-day energy.

If you or someone you love deals with snoring, poor sleep, fatigue, mouth breathing, or constant congestion, you’re in the right place. Each week, we cover the research, share real-life stories, and keep things clear, practical, and genuinely helpful.

Whether you’re a patient, a provider, or just curious about how your breathing habits impact your well-being, we’re here to help you connect the dots and explore simple, science-backed strategies for better function.

New episodes every week. Tune in, learn more, and wake up refreshed.