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TOS Unbound

TOS Unbound

Auteur(s): Zachary Flores
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À propos de cet audio

 This is a podcast discussing Strength Training as it relates to Thoracic Outlet Syndrome using a combination of research, personal experience as an Exercise Physiologist, and the success stories of others.Zachary Flores 2022 Développement personnel Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition Réussite
Épisodes
  • Episode 6 - Time Management & Correlations

    Episode 6 - Time Management & Correlations
    Aug 24 2022

    In this episode Zach talks off the cuff about strategies he is using to manage TOS with a busy schedule. Towards the end of the podcast he discusses common correlations with TOS that are often overlooked and might explain the cause.
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    24 min
  • Episode 5 - Squeaky Wheel Gets The Grease & Case Study Connections

    Episode 5 - Squeaky Wheel Gets The Grease & Case Study Connections
    Aug 3 2022

    In this episode Zach goes over a common treatment problem as well as some connections between successful case studies and observations by doctors.
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    27 min
  • Episode 4 - Welcome to the Discord (Fundamental TOS Concepts)

    Episode 4 - Welcome to the Discord (Fundamental TOS Concepts)
    Jul 21 2022

    This is a fundamental podcast episode talking about the main concepts TOS sufferers should get a grasp on as well as pointing them to the correct locations in the Discord for frequently asked questions Join the discord here! https://discord.gg/7JZVu7U8zF
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    23 min
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