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TURNING IN

Auteur(s): Amy Crawford Ph.D. & Meghan Jones
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  • Résumé

  • Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.
    © 2024 TURNING IN
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Épisodes
  • Episode 35: Different Therapy Modalities

    Episode 35: Different Therapy Modalities
    Mar 11 2024

    Hi team! Let's cross compare a few different therapy modalities, shall we? All have beauty and purpose within their own right for the right client, and we wanted to talk a bit about some popular ones within our own lives and even speak about how IFS can bring even further depth into them.

    Enjoy and we sure do love you!

    Amy's Website: www.amyleecrawford.com
    Podcast Site: https://turninginpod.buzzsprout.com
    IG: @turninginpod
    Spotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58
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    59 min
  • Episode 34: Honoring Your Body & Parts/Guided Exercise

    Episode 34: Honoring Your Body & Parts/Guided Exercise
    Feb 19 2024

    Hi y'all! We are building on our last episode (https://www.buzzsprout.com/2069573/14438209) where we started the conversation about embodiment. Today we dive a little deeper, mentioning some specific practices that have taken off in recent years and how and why they can be helpful or unhelpful from an I.F.S. lens. Amy then places another tool in our toolbox with a guided body scan exercise. Enjoy!

    We love you!

    Amy's Website: www.amyleecrawford.com
    Podcast Site: https://turninginpod.buzzsprout.com
    IG: @turninginpod
    Spotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58
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    48 min
  • Episode 33: I.F.S. & Embodiment

    Episode 33: I.F.S. & Embodiment
    Feb 5 2024

    Amy and Meghan are chatting today about how our bodies can often times be the first line of "defense" when trying to Part detect. Dr. Crawford takes on her educational role again to teach us how to use embodiment and grounding into our physical experience, in order to learn what type of Part may be showing up in our lives.

    We love you!

    Amy's Website: www.amyleecrawford.com
    Podcast Site: https://turninginpod.buzzsprout.com
    IG: @turninginpod
    Spotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58
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    53 min
Sciences sociales Psychologie Hygiene & Healthy Living Réussite Relations
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