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Do you have the exhausting habit of measuring your life against everyone else’s? From social media pressure to career anxiety and relationships, comparison quietly shapes how we see ourselves.

We explore:

• Why our brains are wired to compare
• How comparison steals confidence and joy
• The hidden cost of constantly measuring your life against others
• Practical ways to break the comparison loop

Sophie is the author of 'Compared to her' which we highly recommend you to read if you've enjoyed this episode.

Compared To Her...: How to experience true contentment (Live Different): Amazon.co.uk: de Witt, Sophie: 9781908762429: Books

Get in touch with us on instagram - @table.talk.podcast or email us - tabletalkfeedback@gmail.com

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Two of life’s biggest questions: Who am I? and What am I doing with my life? Together, we unpack the forces that shape our identity—success, relationships, failure, culture, and our own inner story telling—and consider why we are left feeling uncertain and restless.

Whether you’re skeptical, spiritually curious, or simply wrestling with questions of purpose, this episode creates space to reflect, discuss, and rethink what forms the core of who you are.

Justin has written this book which comes out in April:

Books - Justin N. Poythress

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In this episode, Bad Blood, we explore why we’re so fascinated by Brand Beckham, and what happens when the dream cracks. We talk about how we all long for the perfect family, and why it hurts so deeply when our own families don’t live up to our expectations.

Whether you’re watching family drama from the outside, or living through it yourself, this episode is for you.

TableTalk connects current culture with Christianity, for the curious.

We’re not here to preach. We’re here to explore life honestly.

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