Tackling Academic Stress Head-On: When Workload Hits Hard
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À propos de cet audio
Welcome to the final instalment of "Lean into Student Life Series for students adjusting to the first term at university
It’s December and we’re guessing that as you head into the final weeks of your first term some of the academic realities are beginning to set in.
You may have faced some academic highs and lows, maybe found yourself procrastinating when things have become a little challenging, and found yourself trying to work out how to adjust to this new learning environment. And if this is the case for you, then know you are not alone. The transition to university life and all that it entails includes academic adjustment as well.
In this episode, we share five practical tips to help you navigate academic challenges, develop a positive approach to learning, and lay the foundations for long-term success.
Whether you're struggling with perfectionism, finding it hard to ask for help, or simply trying to establish good study routines, this episode offers evidence-based strategies and compassionate guidance to support you through this transitional period.
If you want to go deeper, we’ve created a special online space where you can go and review the content of this episode using the show notes which are packed with reflection questions and additional resources designed to support you on your university journey.
Gain access for free now by going to HERE
www.Successfulstudenttransitions.com/lean-in