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Taco 'Bout Wellness

Taco 'Bout Wellness

Auteur(s): Courtney Handeland NBC-HWC CHES CWP RYT-200
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À propos de cet audio

 Just like a good taco consists of a variety of toppings, which can be changed for personal preference, so too is wellness! There are so many pieces to wellness, and it might look different for each individual, and with each season - And that is TOTALLY OKAY. In this podcast, listeners will explore the many aspects of wellness with Courtney Handeland (Board Certified Wellness Coach, Certified Health Educator, Wellness Practitioner & Yoga Teacher) + co-hosts and expert guests from the field... we may even throw in a healthy taco recipe from time to time.Courtney Handeland, NBC-HWC, CHES, CWP, RYT-200 Hygiène et mode de vie sain
Épisodes
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