In this week’s episode, we get real about one of the most universal parts of your 20s: outgrowing friendships. We talk about how distance, time, mismatched energy, and shifting priorities can slowly create space between you and people who once felt like family.

We share our own experiences with recognizing when certain friendships were draining us instead of filling our cup, and how heartbreaking, but necessary it can be to step back. From tough confrontations to unexpected fallouts to moments where we didn’t feel seen by the people we trusted most, we unpack the messy, uncomfortable parts no one warns you about.

And because growth isn’t all loss, we end on a hopeful note: how we’re nurturing the friendships that feel aligned, supportive, and safe today.

If you’ve ever wondered whether growing apart means something is “wrong” with you, this episode will make you feel a little less alone.

Sip of the Week: Cacao Latte (Cacao powder, maple syrup, & a dash of cinnamon mixed with steamed milk)

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This week’s episode comes out on Thanksgiving, so we’re leaning all the way into gratitude. Every episode, we start with our “Smile of the Week," a ritual where we each share something that made us smile to help ground ourselves and practice looking for the good. But for this special holiday episode, we’re taking it bigger: welcome to Smile of the Year.

We each pick our five biggest “smiles” from the entire year — across categories we made together. We reflect on the moments, people, and experiences that lifted us, surprised us, or reminded us we’re growing. This tradition actually comes from something we used to do in our real friendship during tough seasons. Every day we’d write down ten things that made us smile in our notes apps and then read them to each other at night. It trained our brains to notice joy, even in the smallest places.

Grab something warm, settle in, and celebrate Thanksgiving with us — one smile at a time.

Sip of the week: Cranberry Mocktail (pure cranberry juice, ginger beer, a squeeze of orange w/ an orange zest & white sugar rim)

Follow the pod!

Instagram: https://www.instagram.com/takeithomepod/

TikTok: https://www.tiktok.com/@takeithomepod

Facebook: https://www.facebook.com/profile.php?id=61578799063992

Watch the Podcast on Youtube: https://www.youtube.com/@TakeItHomePod

Follow your Hosts!

Marisa:

https://www.instagram.com/marisanahas/

https://www.tiktok.com/@marisanahas

Noelle:

https://www.instagram.com/noellecornelius/

https://www.tiktok.com/@noellecornelius

This week, we get honest about our quarter-life crises. From career dissatisfaction and “What am I even doing?” spirals to the weirdness of getting older and navigating mental health, we open up about everything that’s been weighing on us. By the end, we each share three things that have changed for the better in the last year, reminding ourselves (and you) that even when life feels stagnant, growth is still happening in small, quiet ways. If you’ve been feeling stuck, overwhelmed, or unsure of your path, this episode is your reminder that you’re not alone.

Sip of the Week: Golden Milk Latte (turmeric, nutmeg, cinnamon, honey, maple butter, a dash of sea salt & your milk of choice)

Follow the pod!

Instagram: https://www.instagram.com/takeithomepod/

TikTok: https://www.tiktok.com/@takeithomepod

Facebook: https://www.facebook.com/profile.php?id=61578799063992

Watch the Podcast on Youtube: https://www.youtube.com/@TakeItHomePod

Follow your Hosts!

Marisa:

https://www.instagram.com/marisanahas/

https://www.tiktok.com/@marisanahas

Noelle:

https://www.instagram.com/noellecornelius/

https://www.tiktok.com/@noellecornelius