Did you know that your energy, emotions,

and mindset directly affect your horse? Horses are incredibly sensitive to

our non-verbal cues, heart rate, and emotional state—meaning that how you feel

and think can shape your horse’s behaviour and connection with you.

In this episode, I dive into:

✅ How horses mirror

our energy and emotions

✅ The science

behind Heart Math and how your heart rate influences your horse

✅ Practical

exercises to create a calm, connected, and trusting partnership

✅ Mindset shifts

that transform your relationship with your horse

If you’ve ever felt like your horse reacts

differently when you’re stressed or unsure, this episode is for you! Tune in to

learn how small changes in your mindset can lead to huge breakthroughs

in your horse’s behaviour.

🔗 Listen

Now & Subscribe

🎧 YouTube:

https://www.YouTube.com/TheWayOfTheHorse

🌎 Website:

www.thewayofthehorse.co.uk

(http://www.thewayofthehorse.co.uk/) www.rescueranchuk.co.uk

(http://www.rescueranchuk.co.uk/)

Let’s connect!

📸 Instagram:

https://www.instagram.com/TheWayOfTheHorse_

📘 Facebook:

https://www.facebook.com/TheWayOfTheHorse

🎤 If you

loved this episode, share your thoughts in the comments or tag me on social

media—I’d love to hear about your experiences!

Would you like me to tweak anything before

you post? 😊

Workplace stress, burnout, and disengagement are more common than ever—but what if the key to a thriving team isn’t more policies, but more understanding? In this episode, we explore what it truly means to be trauma-informed in the workplace and why it’s essential for creating a culture of safety, trust, and resilience.

Join me as we break down the signs of trauma in workplace behavior, discuss how stress impacts teams, and share practical steps leaders and employees can take to create a healthier, more productive work environment.

What You’ll Learn:

✔️ What it means to be trauma-informed in a professional setting

✔️ How unrecognized trauma impacts communication, productivity, and team dynamics

✔️ Simple strategies to create a workplace where people feel safe, valued, and supported

✔️ The role of leadership in fostering emotional intelligence and well-being

✔️ How animals and nature teach us about resilience and stress management

✨ If you’re a business owner, manager, or someone who wants to foster a more compassionate and effective workplace, this episode is for you.

📢 Ready to bring trauma-informed training to your organization? Let’s chat!

Kind Regards,

Dina Shale

Founder & Director

Tel: 07714 269218

Email: thewayofthehorse2015@gmail.com

Website: www.thewayofthehorse.co.uk (http://www.thewayofthehorse.co.uk/) www.rescueranchuk.co.uk (http://www.rescueranchuk.co.uk/)

https://www.facebook.com/TheWayOfTheHorse

https://www.facebook.com/RescueRanchUK

In this heartfelt episode, I share the inspiring journey of working with Client A, who recently completed a somatic healing process. Together, we worked through discharging the stored 'charge' from her nervous system, allowing her to embody a profound sense of change and transformation. I reflect on how powerful and emotional this experience was, not just for her but for me as her guide. Join me as I discuss the process, the impact of this breakthrough, and why somatic healing continues to amaze me.

What You’ll Learn:

1. What it means to discharge the ‘charge’ in the nervous system and why this is crucial for healing.

2. How somatic processes help clients embody lasting change and resilience.

3. Insights into the deep connection between facilitator and client during transformational moments.

4. Why addressing the body, not just the mind, is vital in healing trauma and emotional pain.

5. How equine-facilitated therapy amplifies the effects of somatic healing.

6. The joy and fulfillment of witnessing clients reconnect with themselves and their bodies.

Final Words:

Client A’s journey is a reminder of the profound power of somatic healing. Watching her embrace transformation and feeling her newfound balance inspires me to continue sharing this work. If you’re curious about releasing stored stress and truly embodying change, reach out or explore our programs. Healing is possible, and I’d love to help you experience it too.