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Taking the Helm

Auteur(s): Lynn McLaughlin
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  • Résumé

  • My current mission is: To empower children by helping them discover the essential stepping stones they need to strengthen their emotional well-being.
    Lynn McLaughlin
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Épisodes
  • Phoenix Rising: Angela Legh's Path to Emotional Liberation

    Phoenix Rising: Angela Legh's Path to Emotional Liberation
    Apr 10 2024
    Have you asked yourself, Where did that come from after a situation where you over reacted or blew up? Emotional triggers happen to all of us but why? How do we change patterns of behaviour that are harmful to us and others? Angela suffered from the tyranny of an alcoholic father, entered a toxic marriage and in a time of crisis after a wild fire, listened to the angels whispering in her ear to take her first act of self-love. Angela now gives children and their parents tools and techniques for emotional balance. She has done everything from writing the series, The Bella Santini Chronicles to speaking to high school students about emotional intelligence, to cohosting a television show on Thriving Women Network. Key takeaways and questions we discuss: What is emotional repression and how does it hurt ourselves and others? How do we feel and express our emotions to heal, without harming others? When we shift our responsibility through the game game, we become a victim rather than putting ourselves in control. How can we combine a high level of nurturing with a high level of boundaries and rules for children? What does emotional well-being mean? Angela shares countless resources including her up-coming TV show, blog post, website resources, speaking and writing engagements as well as her book series.
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    1 h
  • Connecting With Our Kids ... A Love Based Approach

    Connecting With Our Kids ... A Love Based Approach
    Mar 13 2024
    Jim White is an author, podcast host, coach and founder of the Family Enrichment Academy. He has spent the last 40 years studying the topics of personal development, marriage and parenting. More importantly, he has also spent those 40 years applying these lessons and living his life as a husband, a father to 6 children and a grandfather to 12. What's Jim's connection to the classic storytelling technique of heroes embarking on two journeys – the pursuit of external goals and internal transformations? Let's build better habits and move out of fear into love based habits. Jim is a seasoned expert in family dynamics and shares his insights on raising six children while instilling new principles and guides for family growth. Why do we wait for life lessons to become apparent through crisis or when confronted? What are the challenges parents face in the age of social media? How do we acknowledge and validate children's feelings while fostering open two-way conversations? How can we build better habits, transition intentionally during the day, and create love-based connections with your children? When de we take control as a parent and provide a safe space for our child to regain composure in overwhelming emotional situations? What if your love language is different than you child's? Learn about the five love languages and how understanding your child's preferences can strengthen your connection. Jim introduces his course and its three fundamental components while highlighting key insights from his book, How to Be the Parent Your Teenager Needs You to Be.
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    1 h
  • Actions Spark Change: The Power of Volunteerism in Mental Health

    Actions Spark Change: The Power of Volunteerism in Mental Health
    Feb 14 2024
    When community members come together and unite through volunteerism, the impact can be profound. How can individuals turn their passion for mental health advocacy into a meaningful impact? What are some innovative ways to complement the support and services that are already in place through government agencies and non-profit organizations? Our guest, Dr. Sharon Pyke, shares the personal and professional journey that led her to the volunteer work she does today, focusing on mental health. Key points of our discussion include the impact of media on those with undiagnosed or untreated mental health challenges. What are the benefits when we normalize talking about it? What are some examples of communities coming together and how do we get past the challenges facing a grassroots movement? How do we foster collaboration through a shared sense of purpose, while thinking outside of the box to become a catalyst for positive change?
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    1 h
Livres audio pour enfants Psychologie Hygiene & Healthy Living
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