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Taking the Helm

Taking the Helm

Auteur(s): Lynn McLaughlin
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 My current mission is: To empower children by helping them discover the essential stepping stones they need to strengthen their emotional well-being.Lynn McLaughlin Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
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  • In-Powerment: Digging Deep into How Families Can Truly Thrive

    In-Powerment: Digging Deep into How Families Can Truly Thrive
    Oct 9 2024
    Radhika (aka: Rad) Lakhani Esq., LLM JD, is an expert in human conflict resolution and relationship dynamics. In 2022, after almost 20 years in law and ADR, Rad transitioned from family law lawyer to family IN-powerment educator. Rad’s mission is to help families experience greater peace and harmony. She believes that when parents and children are IN-powered, with the right tools, they not only resolve their own conflict, but begin to truly THRIVE. Rad believes that every child deserves to be raised in a peaceful home. Key points of our interview include: * Pain Pushes you until vision pulls you. Dr. Brian Weiss * Moving from Bay Street, to private practice and listening to her heart call her for something bigger. * What is Conscious lawyering and how has it impacted clients? * Rad's own awakening following the loss of her son at birth where she faced the greatest Armageddon of her life. What BIG question did she ask and get an answer to after experiencing such a loss? * What are the foundational pillars that help us live an epic life? * When we get quiet, what do we hear? Silence is underrated. * What does it take to make a family thrive for parents and children? The three overarching categories. * Different types of meditation and the impact of Dr. Joe Dispenza on Rad's life. Breaking through the four minute mile to tap into the next level. * Rad shares tools through free resources, 1:1 coaching, group-coaching, and various online education courses.
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    57 min
  • From Children to Seniors, How Expressive Arts Can Transform Lives

    From Children to Seniors, How Expressive Arts Can Transform Lives
    Sep 11 2024
    Whether you are looking to find your way through a challenging situation (e.g., grief, anxiety, substance abuse, medical conditions, relationship issues) or whether you want to rediscover your joy and aliveness, expressive arts therapy is right for you. Renata believes in her core that art, sound, movement, words, and play offer great potential for healing and reconnection with self. We need to tap out of. our thinking mind and feel our way through that moment, that experience, that memory. Without a doubt, a space can be made by working with colour, or sounds, tiny movements, our breath, written words. Key points of our conversation include: * What's the difference between Expressive Arts Therapy and an Art Therapy? * The connection to journaling, drawing, painting, playing acting, dancing ... and diffusing the energy of a emotional tension. * How children express themselves differently and why many are stifled from a young age. What's our role as parents to help embrace the arts, when we ourselves need to be in control? * How we heal ourselves through the arts or identify what's getting in our way. It can be as gentle or as deep as we need it to be. * Using our imagination and visualization and how our bodies/minds respond. * How do our children express themselves in the world? Curiosity, physical, flow through nature, music etc * Convenience Verses Skill... Let's stop correcting and fixing!
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    57 min
  • How Can EdTech Promote Behavioral Health and Academic Success?

    How Can EdTech Promote Behavioral Health and Academic Success?
    Aug 14 2024
    Educational technology (EdTech) should play a critical role in fostering both academic achievement and behavioral health. Our children need us more than ever. But has it? Michael Bates has designed a groundbreaking framework to help tech founders understand the challenges faced by our children and youth so they understand their social responsibility to develop products that prioritize student wellness while supporting academic performance. How can these companies separate themselves from competitors and have an impact far beyond their product? Key points in our conversation include: - Mike's work with EdTech developers to shift the focus for well-being to drive student success. How can tech foster authentic connections for Gen A and Gen Z, who are the most isolated generations? - We are the face of our brand. What can we give rather than take? - Understanding how we can use technology effectively for our students from our holistic and wholistic lens. - Multi-Tiered Systems of Support (MTSS) and how national standards can drive change within district school boards. - How can EdTech help educators tailor their teaching strategies to meet the unique needs of each student, including disengagement, lack of focus and behavioural challenges?
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    59 min

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