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What if the destination could walk beside you today? We dive into a living, breathing practice of becoming—one that honors grief, invites your future self into the room, and remembers what your inner child always knew. Set against winter’s slow rhythm and a tender anniversary of loss, we explore how to “take the result as the path,” a tantric insight that transforms identity work from a someday project into embodied, daily choices.

I share how early motherhood, creative ambitions, and the honest fatigue of life all meet this practice. We focus on orientation over overhaul: five mindful minutes in the morning, a mantra repeated on a walk, and tiny cues that change posture, breath, and presence. You’ll hear how descent work—supported by rituals like a home sauna for grief—prevents spiritual bypass and deepens resilience. Instead of pushing through, we cultivate meaning while staying with what is raw and real.

Along the way, we revisit inner child threads, future-self embodiment, and shamanic perspectives on elder wisdom already watching our path. You’ll get clear journaling prompts to surface the one aligned step for this week, plus language you can use when doubt gets loud. This is practical spirituality for people who want to become themselves on purpose: compassionate, grounded, and a little braver each day.

If this resonates, follow along, share with a friend who’s cocooning, and leave a review so more listeners can find their way to this work. Then tell me: what quality will you embody for the next 24 hours?

Journaling Prompts

• Who am I becoming in this season of my life?
• What qualities does that version of me embody?
• Where am I right now — honestly and tenderly?
• What is one small way I can take the result as the path this week?
• What is being asked to die so something truer can live?

Resources

WFDU 89.1 Public Radio

Imagine Meditation by Boreta and Ram Dass

The Journey of Soul Initiation: A Field Guide for Visionaries, Evolutionaries, and Revolutionaries by Bill Plotkin

Maria Cutronia, Master yoga teacher based in NYC/Brooklyn

The Creative Act by Rick Rubin

Support the show

Buy your copy of Elena's book "Grieve Outside the Box"
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