Épisodes

  • CF World Travel

    CF World Travel
    Dec 23 2025
    12 min
  • Rolled or Bowled and a Wrap on 2025

    Rolled or Bowled and a Wrap on 2025
    Dec 17 2025
    In this year-end episode of Talk Local to Me, hosts Heather and Mike look back on 2025, share their holiday traditions, and highlight the importance of supporting local businesses. Guest Jordan recounts his journey from launching Rollerblade as a pandemic-era food truck to opening a full brick-and-mortar restaurant. The discussion explores the realities of small business ownership, the impact of community support, and the importance of genuine social media engagement. This episode celebrates resilience and collaboration, encouraging listeners to shop local and continue uplifting Central Virginia’s small business community in the year ahead.
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    1 h et 4 min
  • Maggie Takes Pix and Elves for Elders with the CVACL

    Maggie Takes Pix and Elves for Elders with the CVACL
    Dec 10 2025
    56 min
  • Bravenly Global and Rakos Exterior Cleaning

    Bravenly Global and Rakos Exterior Cleaning
    Dec 3 2025
    In this episode of Talk Local to Me, hosts Heather and Mike recap recent holiday happenings, including Black Friday and Small Business Saturday, and highlight the upcoming Christmas parades. They interview Allison Rakos about her natural wellness products and dive into current health trends. Later, they chat with Chad from Rakos Exterior Cleaning, who shares his entrepreneurial journey, breaks down the science behind soft washing, and outlines his convenient maintenance plans. The episode underscores the importance of community, business networking, and supporting local entrepreneurs.
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    1 h et 6 min
  • Legacy Wealth/Legacy Insurance

    Legacy Wealth/Legacy Insurance
    Nov 18 2025
    In this episode of Talk Local to Me, hosts Heather and Mike spotlight local business events, holiday activities, and community initiatives in Central Virginia. They interview representatives from Legacy Wealth and Legacy Insurance, discussing financial literacy, wealth management, and the importance of business and personal insurance. The episode highlights charitable partnerships, such as supporting BARK animal shelter and the Legacy Lights holiday display, and emphasizes the value of proactive financial planning and community engagement. Listeners are encouraged to support local businesses, participate in festive events, and connect with trusted professionals for their financial and insurance needs.
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    46 min
  • Lynchburg Symphony Orchestra and Infinity Day Spa

    Lynchburg Symphony Orchestra and Infinity Day Spa
    Nov 12 2025
    In this episode of Talk Local to Me, hosts Heather and Mike highlight Central Virginia’s holiday happenings, from Small Business Saturday and Giving Tuesday to local Christmas parades. They’re joined by David Glover of the Lynchburg Symphony Orchestra to talk about the orchestra’s impact in the community and its upcoming holiday concert. The episode also spotlights Infinity Day Spa, showcasing wellness and self-care gift ideas. Throughout, the hosts focus on the importance of supporting local businesses, nonprofits, and the arts, while sharing personal stories and practical tips for handling holiday stress and finding meaningful ways to give back.
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    59 min
  • Valor Ridge Wildlife Removal and Bedford Vietnam Veterans Memorial

    Valor Ridge Wildlife Removal and Bedford Vietnam Veterans Memorial
    Nov 5 2025
    In this episode of Talk Local to Me, host Heather Alto highlights local business efforts and festive happenings, including the “Shopper on the Shelf” campaign and upcoming Christmas parades. She’s joined by Christopher from Valley Ridge Wildlife Removal, who shares humane approaches to managing nuisance wildlife such as snakes, bats, and raccoons throughout Central Virginia. The episode also features Leslie, who discusses the new Vietnam Veterans Memorial in Bedford and its upcoming dedication ceremony. Listeners are invited to support local businesses, take part in community celebrations, and discover more about local history and wildlife management.
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    53 min
  • Chapel Creek Farms, Spark Innovation Center, and Autumn Marie Fitness

    Chapel Creek Farms, Spark Innovation Center, and Autumn Marie Fitness
    Oct 29 2025
    1 h et 5 min