Tell Me Más About... Dealing with Body Image as a Latina & Embracing Body Neutrality
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Tell Me Más About... Dealing with Body Image as a Latina & Embracing Body Neutrality
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Welcome back to Tell Me Más! In this episode, we talk about allll about the pressures we as Latinas face when it comes to how we look. I talk about my own personal stories, and share some tips that have helped me with my own body image. We also dive into "body neutrality," which means not focusing too much on how your body looks, but instead on what it can do and how it feels, which has been a total life changing mindset I have added to my life. Don't forget to subscribe, like, and share this episode to spread the message of self-love among your amigas and everyone else!
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