On this week’s episode, I speak with the inspiring and motivating, Ash, a women’s online health, fitness and mindset coach.

Ash champions creating a personal lifestyle that fits each individual and inspires others to do so. She proves you can do this no matter what your schedule and has helped so many women around the world achieve their mind and body goals.

We had an incredible conversation about mindset, goal setting, and also rethinking how you live your day to day life.

She shares how she has built an online presence, shares incredible advice and also what she plans to do next.

This story is so inspiring and she offers an abundance of advice on how you too could follow your passion and turn it into a profession.

Links below to everything mentioned in the show:

Insta

https://www.instagram.com/coach_ashyv/?hl=en

Find me :

https://www.instagram.com/jesslooney_/?hl=en

https://www.instagram.com/thatfirststeppodcast/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

Hey everyone. On today's episode of That First Step, I talk all things getting a puppy.

From rescuing to adopting, upfront and long term costs, pet insurance? You name it, I talk about it.

Hope this is helpful and gives you a good understanding of the responsibility but also the incredible benefits of having a small pup in your life.

Links below to everything mentioned in the show:

https://www.dspca.ie/

https://www.dogstrust.ie/

Puppy Pads on Amazon - https://www.amazon.co.uk/AmazonBasics-Pet-Training-Pads-Regular/dp/B00MW8G6OC?th=1

Find me :

https://www.instagram.com/jesslooney_/?hl=en

https://www.instagram.com/thatfirststeppodcast/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode, I speak with the inspiring, creative, and visionary, Robyn, a zero waste champion!

Robyn champions zero waste and inspires others to do so. She proves you can do this on any budget and has also creating her own line of eco friendly soaps, deodorants, and many more beautiful products.

We had an incredible conversation about swapping everyday items for eco friendly and sustainable products, supporting Irish, and also rethinking how you live your day to day life.

She shares how she has built an online presence, shares incredible advice and also what she plans to do next.

This story is so inspiring and he offers an abundance of advice on how you too could follow your passion and turn it into a profession.

Links below to everything mentioned in the show:

Website

https://www.etsy.com/ie/shop/NotATrashyGal

Insta

https://www.instagram.com/not.a.trashy.gal/?hl=en

Find me :

https://www.instagram.com/jesslooney_/?hl=en

https://www.instagram.com/thatfirststeppodcast/?hl=en

Hosted on Acast. See acast.com/privacy for more information.