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That's So Mental

That's So Mental

Auteur(s): Cristina Fernandez & Ilana Cohn Sullivan
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Welcome to That’s So Mental. Each week, comedians Ilana Cohn Sullivan and Cristina Fernandez will dive deep into the labyrinth that is the human brain. These ladies have no business giving advice on mental health, but they sure do have a lot of opinions and some experiences with full blown mental breakdowns. .


Alongside guest artists and actual mental health experts Cristina and Ilana explore what makes them tick, artistic blocks, and what it’s like to cope with a creative mind. Join them as they discuss different topics including motherhood, menopause, mantras and psychedelic therapy. Follow along on the journey!


Follow Ilana @ilanainla & Cristina @theonecristinafernandez on Instagram.


Theme Music: Mike Costantini

Sound Engineer: Kevin Lu

Special Thanks: Elizabeth Baquet & Dave Kneebone

Recording: Ninth Planet Audio

Hosted on Acast. See acast.com/privacy for more information.

Cristina Fernandez & Ilana Cohn Sullivan Art Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • Bringing the Hope With Elizabeth Baquet

    Bringing the Hope With Elizabeth Baquet
    Dec 17 2025

    It's the last TSM episode of the year and we're joined by our lovely producer, Elizabeth Baquet, sharing so many great ways and organizations to get involved with in your community. Cristina is going hard at the end of the year and Ilana is staring at the wall. Both are acceptable.


    Endorsements: Nick Cave , Turn towards hope, stay away from cynicism, check out the local markets, and volunteer at your kids' school!


    Get Involved!

    CASA of LA

    Hope Street Distro

    Write Girl

    Mutual Aid Network LA


    More Great Organizations:

    Everyday Action

    Water Drop

    LA Community Fridges

    Young Storytellers


    Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and producer and guest, Elizabeth Baquet

    MORE TSM: That's So Mental FB, TikTok, TSM YouTube


    Email us at thatssomentalpodcast@gmail.com.


    Thank you to our producer sound engineer, and guest, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

    Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast.

    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    44 min
  • Get Your Helper Pants On With Gilda Davidian

    Get Your Helper Pants On With Gilda Davidian
    Dec 10 2025

    Community organizer, photographer, and creator of Hey Baby and Take Care Club, Gilda Davidian joins Cristina and Ilana to chat about how you too can be a wonderful helper in your community! For our month of December we're focusing on giving. Send us links to organizations that you love or donate to. We want to check them out!


    Endorsements: Plant the seeds! (literal and metaphorical) Do the little thing, supplements (Cristina is is working with turmeric, magnesium, multi, creatine, D3 - Ilana likes that fish oil too), Eckhart Tolle The Power of Now


    Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Glida Davidian and check out her Photography work here: www.gildadavidian.com and check out The Take Care Club!

    MORE TSM: That's So Mental FB, TikTok, TSM YouTube


    Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

    Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast.

    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    47 min
  • The Season Of Giving With Cristina and Ilana

    The Season Of Giving With Cristina and Ilana
    Dec 3 2025

    Happy Birthday to That's So Mental!!!!! She's ONE year old and looking fly as hell! Here's a little shortie episode to let you know what's coming up this month of holiday mayhem. Cristina is an acts of service lady and Ilana is a gifts gal, what's your love language?


    Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez

    MORE TSM: That's So Mental FB, TikTok, TSM YouTube


    Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

    Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast.

    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    16 min
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