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That's So Mental

That's So Mental

Auteur(s): Cristina Fernandez & Ilana Cohn Sullivan
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Welcome to That’s So Mental. Each week, comedians Ilana Cohn Sullivan and Cristina Fernandez will dive deep into the labyrinth that is the human brain. These ladies have no business giving advice on mental health, but they sure do have a lot of opinions and some experiences with full blown mental breakdowns. .


Alongside guest artists and actual mental health experts Cristina and Ilana explore what makes them tick, artistic blocks, and what it’s like to cope with a creative mind. Join them as they discuss different topics including motherhood, menopause, mantras and psychedelic therapy. Follow along on the journey!


Follow Ilana @ilanainla & Cristina @theonecristinafernandez on Instagram.


Theme Music: Mike Costantini

Sound Engineer: Kevin Lu

Special Thanks: Elizabeth Baquet & Dave Kneebone

Recording: Ninth Planet Audio

Hosted on Acast. See acast.com/privacy for more information.

Cristina Fernandez & Ilana Cohn Sullivan Art Hygiene & Healthy Living Psychologie Psychologie et santé mentale
Épisodes
  • Deep Astrological Business with Jessica Langer

    Deep Astrological Business with Jessica Langer
    Jun 25 2025

    Jessica Langer is multitalented artist, astrological coach, and designer. She gives Cristina and Ilana their readings.


    Shoutouts: The Studio,

    Endorsements:


    Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Jessica Langer

    MORE TSM: That's So Mental FB, TikTok, TSM YouTube


    We'd love to hear about your mental health journey, DM us or email at thatssomentalpodcast@gmail.com.

    Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

    Special Thanks to Dave Kneebone at AbsoLutely.


    Hosted on Acast.


    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    1 h et 1 min
  • Vodka in Your Hard Seltzer With Christine Lakin

    Vodka in Your Hard Seltzer With Christine Lakin
    Jun 18 2025

    The delightful, super talented Christine Lakin joins TSM this week and shares her Hollywood wild ride. All the pivot moments have lead her to a great spot as a director, but she still struggles with anxiety.. . because she's a human woman! These ladies talk deadlines and day dreams of an office of one's own, hormones, and camel toe.

    Cristina is still Fringe Festival-ing. Go check her out!

    ALSO, It's time for the TSM Book Club!! We would love to hear what you want to read and we can all read it together! Email us at thatssomentalpodcast@gmail.com.


    Shoutouts: Femmenessence Supplements, Lucy Dacus,


    Endorsements: Vegas - Adult style, Sleeping until 2pm, Live music, Flow Theory, Early Bird Clubbing


    Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Christine Lakin and Christine's podcast Keanan and Lakin Give You Deja Vu


    MORE TSM: That's So Mental FB, TikTok, TSM YouTube


    We'd love to hear about your mental health journey, DM us or email at thatssomentalpodcast@gmail.com.

    Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

    Special Thanks to Dave Kneebone at AbsoLutely.


    Hosted on Acast.






    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    53 min
  • Honoring That OCD With Nina Concepcion

    Honoring That OCD With Nina Concepcion
    Jun 11 2025

    **This episode was recorded prior to the current situation in Los Angels. Stay Safe LA!!** We stand with our vibrant, diverse, immigrant community.


    Who is ready for TSM Book Club!? We would love to hear what you want to read and we can all read it together! Email us at thatssomentalpodcast@gmail.com. Nina's film, "Ruthie Joins A Death Cult!" is in the works! It's a feature with killer cast and it's going to be incredible. Any listeners on the Buspirone journey for OCD? We want to hear from you! Keep moving that bod everyone!


    Shoutouts: Transcendental Meditation (again)


    Endorsements: The Pitt, The Studio, Suleika Jaouad's The Book of Alchemy


    Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Nina Concepcion follow her film, Ruthie Joins Death a Cult! And check out Nina's live show "Shameful!"


    MORE TSM: That's So Mental FB, TikTok, TSM YouTube


    We'd love to hear about your mental health journey, DM us or email at thatssomentalpodcast@gmail.com.

    Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

    Special Thanks to Dave Kneebone at AbsoLutely.


    Hosted on Acast.


    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    42 min

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