In this episode of The Three Mantras Podcast, I sit down with my longtime friend Beau, founder of the Lighten Up Movement. Together, we revisit the moment in Las Vegas when I told him: “Thank God these windows don’t open.”

That painful night changed everything. It was the beginning of my spiritual journey, the path that eventually led me to write The Three Mantras.

We talk about:

✨ Why so many “gurus” fail their followers

✨ The real key to healing: connection, compassion, and honesty

✨ Why love and relationships matter more than material success

✨ How Beau and I both found light in the darkest times

If you’ve ever struggled, felt broken, or questioned what really matters in life — this conversation is for you.

👉 Don’t forget to like, comment, and subscribe if this message resonates.

Check Beau out at Lightenupmovement.com and take the quiz!

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This week on The Three Mantras Podcast, I return home to Massachusetts, sitting in my sister’s living room — the place I’ve always gone for peace when Hollywood felt too heavy. Home has always been where I reconnect with myself and with others.

In this episode, I explore what real connection means, and why it can’t exist without honesty. That includes looking at the myth of “California sober” — claiming sobriety while still smoking weed or taking gummies. If you’re searching for clarity, peace of mind, and authentic relationships, you can’t fake it.

Through the lens of The Three Mantras — “I don’t know,” “I need help,” and “I can’t do it alone” — I share how true connection requires humility, openness, and real sobriety. This conversation is about home, honesty, and staying aligned with the mantras that keep us grounded.

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Greetings from the Hamptons!

If you’ve ever wondered, “Why do I feel this way?” Trust me, you are not alone.

That question, and answer is simpler (and more universal) than you think

In this episode, I dive into the truth about connection, gratitude, and being human. I share a real conversation with a friend who, on the outside, has everything… but on the inside, wrestles with the same feelings of emptiness and “free-flowing anxiety” we all do.

This isn’t about success, money, or status. It’s about the human experience — those mornings where nothing feels right even when everything looks right. And that’s where The Three Mantras come in. These guiding principles remind us to shift our perspective, reconnect, and return to what really matters: love, presence, and acceptance.

Today’s episode, from the ‘Perfect Hampton’s’ is not to be missed...

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