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The ADHD + Human Design Podcast

The ADHD + Human Design Podcast

Auteur(s): Ashley Briana Eve ADHD + Human Design Coach
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À propos de cet audio

Traditional ADHD hacks don’t work for everyone — because they weren’t designed for your brain. This podcast flips the script, blending ADHD truths with Human Design strategies so you can stop forcing yourself into systems that don’t fit. Hosted by Ashley Briana Eve — triple-certified coach, Human Design expert, and ADHD trailblazer — you’ll get no-fluff conversations, real-life tools, and rebellious insights to finally work with your energy, not against it.Ashley Briana Eve, ADHD + Human Design Coach Développement personnel Réussite
Épisodes
  • (14) How Human Design Can Keep ADHDers Stuck (and What to Do Instead)
    Oct 30 2025

    Feeling like you “know” your Human Design… but still can’t seem to get unstuck?You’re not broken — you’re just caught in the Not-Self loop that every Human Design type faces.

    In this video, we’re unpacking the shadow side of Human Design through the ADHD lens — where awareness can actually amplify overthinking, perfectionism, or paralysis if you don’t know how to work with it.

    You’ll learn:

    ⚡️ The biggest shadow pattern for each Human Design type

    ⚡️ Why ADHDers get trapped in the Not-Self state longerIf you’ve ever felt like Human Design made you more aware but less clear, this one’s for you.👇

    Want to take this deeper?

    Join me for the ADHD + Human Design Foundations Workshop, starting Monday — where we’ll break down how to work with your wiring (not against it) to build systems that actually stick.

    👉 https://www.ashleybrianaeve.com/adhd-human-design-foundations


    #ADHD #HumanDesign #HumanDesignForADHD #ADHDAwareness #HumanDesignTypes #NotSelf #Manifestor #Generator #Projector #ManifestingGenerator #Reflector

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    17 min
  • (13) ADHD Amplified in Perimenopause? Blame Your Uranus Opposition!
    Oct 27 2025

    Everything’s changing — your identity, your focus, your tolerance for BS.For women with ADHD, perimenopause, or that sense of “who even am I anymore?”, there’s a deeper rhythm behind the chaos: the Uranus Opposition.Around age 40–42, this cosmic cycle shakes everything that isn’t aligned — your career, relationships, habits, even your nervous system. Add ADHD or hormonal shifts into the mix, and it can feel like your brain and life are exploding at once.In this video, I break down what’s really happening beneath the surface — and how to turn this breakdown into your biggest breakthrough yet.🔥 Topics we cover: • How Uranus Opposition triggers identity shifts & rebellion • Why ADHD intensifies the chaos (and how to regulate through it) • Practical ways to channel this energy into clarity & freedom🦂 If you’re feeling the sting right now — you’re not crazy. You’re evolving.Ready for more? Join us in the ADHD + HD Workshop beginning Nov 3rd! The date was pushed back one week! https://www.ashleybrianaeve.com/adhd-human-design-foundationsJoin me on Instagram: https://www.instagram.com/adhdhumandesign/#adhdhumandesign #adhdperimenopause #adhdawareness

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    29 min
  • (12) Navigating Perimenopause with ADHD: The Missing Conversation No One’s Having
    Oct 15 2025

    Perimenopause is already a wild ride — add ADHD to the mix, and it can feel like your brain (and life) has been hijacked. In this video, I break down what the data actually says about how hormonal shifts impact ADHD symptoms in women, why so many of us are being abandoned by the medical system during this critical transition, and what you can do about it.We’ll cover: • What science tells us (and doesn’t) about ADHD and perimenopause • How estrogen fluctuations affect focus, mood, and motivation • Practical steps to support your brain, hormones, and nervous system • How your Human Design can guide you through this season with more grace and less chaosThis isn’t just about surviving — it’s about reclaiming your power and rewriting the narrative around women’s health and what it means to be neuro-spicy while navigating perimenopause.👉 Join us in the ADHD + Human Design Workshop here: https://www.ashleybrianaeve.com/adhd-human-design-foundations#adhd #adhdawareness #adhdhumandesign #adhdinwomen #adhders #adhdperimenopause

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    37 min
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