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The Actually Average Podcast

The Actually Average Podcast

Auteur(s): Alexandria Borup
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À propos de cet audio

From embarrassing stories to managing anxiety - this podcast is where I, an average 30-something year-old figuring out life, yap about my past and present, while simultaneously daydreaming about my future.

Alexandria Borup 2024 Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Sciences sociales
Épisodes
  • Feeling Guilty

    Feeling Guilty
    Dec 20 2024

    I carry a lot of guilt - as an older sibling, as a wife, even as an employee. This episode dives into a little more on why I feel so much guilt and how I'm trying to cope.

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    19 min
  • Life Update Pt. 2

    Life Update Pt. 2
    Dec 3 2024

    In this episode I, Alex, talk about...

    -What I've been doing recently (literally just working and unpacking)

    -Why it took me so long to upload another episode

    -My struggles with quitting "gardening"
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    14 min
  • Anxious AF

    Anxious AF
    Aug 6 2024

    In this episode, Alex introduces anxiety into the chat by dropping some news some probably didn't expect (lol this is a funny comment, you'll see).

    Intro music is royalty-free, downloaded from Pixabay.com.

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    19 min
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