The Warriors women started off strong, claiming a win over Parramatta last Sunday.

Centre Tysha Ikenasio got on the scoresheet last weekend and is hoping for a repeat when they face the Knights tomorrow.

The former sevens player joined Adam Cooper to discuss their strategy off the back of their success, and how she’s finding the switch from sevens to league.

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The Southland Sharks are aiming to keep the Wellington Saints from claiming their 13th national title this weekend.

They’re clashing in the NBL Grand Final – the Saints hosting the Sharks at TSB Arena in Wellington.

Sharks Captain Alonzo Burton joined Adam Cooper to discuss his fifth season with the team, entering the final as the underdogs, and the team’s approach to claiming the championship title.

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Padel is one of the fastest-growing sports in the world – a racquet sport combining the elements of tennis and squash.

The Padel New Zealand tour is hitting Wellington this weekend, the tour designed to bring players of all levels together.

Luke Neira, founder of Padel Wellington, joined Adam Cooper for a chat about the growth of the sport, encouraging players to get involved.

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Wrexham AFC has arrived in the capital, ready to take on the Wellington Phoenix.

Midfielder for the Welsh side, Elliot Lee, joined Adam Cooper to delve into the club’s transformation and their smash hit Disney+ series ‘Welcome to Wrexham’.

He also touches on his ambitions as a footballer, and what to expect from this weekend’s A-League class.

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With one final test on the agenda, the All Blacks will be aiming for a clean sweep against France.

They’re running with a largely changed team, including the late switch out of Reiko Ioane due to injury.

ZB rugby commentator Elliott Smith caught up with halfback Cortez Ratima for a chat about starting in front of his home crowd in Hamilton, and the team’s aim to maintain their winning streak.

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The Lions are ready to roar to life when they face the Wallabies in their opening test match tonight.

The British and Irish side have won all five of their warm-up matches across the ditch and will face the Wallabies for the first time since 2013.

Legendary former Wallaby David Campese joined Adam Cooper to analyse the Australian team named for the first match of the three test series – is it understrength?

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Today’s All Star Panel features rugby commentator Ross Bond and sports broadcaster Rikki Swannell. On today’s agenda:

• Did the All Blacks underestimate the under-strength French side in Dunedin?
• How reflective will today’s Black Ferns clash be of their readiness for the World Cup?
• Is it fair that players have to pay to compete in age grade tournaments?

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Front row Cheyenne Tuli-Fale has returned for the Auckland Premier Rugby Final, as two-time champions Ponsonby take on Marist in hopes of maintaining their winning streak.

She joined Adam Cooper for a chat about the growth and development of premier grade rugby over the season, and rising competition standards.

Tuli-Fale played for Blues Aupiki in the 2025 season and had a taste of the black jersey in the Black Ferns XV team facing the Black Ferns last weekend.

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