⚠️ Trigger Warning: This episode discusses suicide, mental health, and loss. If you or someone you know needs help, please call or text 988 in the U.S. (or visit findahelpline.com
for international hotlines)

Positive Psychologist & award-winning author of “One More Day,” Niyc Pidgeon is a global thought leader in suicide prevention and positive psychology. She’s spoken on TED stages, coached thousands worldwide, and turned personal tragedy into a mission to help people build resilience, find hope, and choose life - one more day at a time.

#mensmentalhealthmatters #SuicidePrevention #MaleLoneliness #MentalHealthAwareness #OneMoreDay

00:00 - Introduction, Meet Niyc, and Setting the Stage
05:00 - Why Are Men at Risk? Suicide, Stigma, and Mental Health
15:00 - Social Media, Bullying, and the Impact of Technology
25:00 - Niyc’s Personal Story & Tools for Resilience
35:00 - Community, Belonging, and Support Systems
45:00 - Culture, Media, and the Power of Conversation
55:00 - Emotional Intelligence, Success, and Coping Strategies
1:05:00 - Final Thoughts, Resources, and Where to Find Niyc

YouTube:

https://youtube.com/@thealpharenaissance?si=4_a44tAuhTk3t0n8

Apple Podcast

https://podcasts.apple.com/us/podcast/the-alpha-renaissance/id1847103730

Spotify:

https://open.spotify.com/show/4LU5oM3l3JqCyd15GJRbN4?si=16bd3b60a2454013

And wherever else you listen to podcasts.

IG:
@thealpharenaissance

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Threads:
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#MensMentalHealth #SuicidePrevention #988Lifeline #MentalHealthMatters #PositivePsychology #NiycPidgeon #TheAlphaRenaissance #TaqFreeman #HopeIsReal #EndingTheStigma #YouAreNotAlone #MaleLoneliness #ModernMasculinity #MentalHealthCrisis #OneMoreDay #Resilience #MindsetMatters #EmotionalIntelligence #DigitalWellbeing #AIandMentalHealth #SocialMediaImpact #Cyberbullying #Parenting #Fathers #CheckOnYourFriends #LonelinessEpidemic #TalkAboutIt #MentalHealthPodcast #RenaissanceMindset #HumanAgency #mentalhealth

Gaston Griffin is an educator and AI application enthusiast dedicated to transforming modern education. With experience educating in Chicago Public Schools and an AI-powered school, Gaston focuses on human-centered learning, personalized pathways, and the importance of motivation and mentorship. As a father of four and developer of the Pulse Check app, he’s passionate about using technology to empower both students and educators while keeping the human element at the core of learning.

YouTube:

https://youtube.com/@thealpharenaissance?si=4_a44tAuhTk3t0n8

Apple Podcast

https://podcasts.apple.com/us/podcast/the-alpha-renaissance/id1847103730

Spotify:

https://open.spotify.com/show/4LU5oM3l3JqCyd15GJRbN4?si=16bd3b60a2454013

And wherever else you listen to podcasts.

IG:
@thealpharenaissance

FB:
The Alpha Renaissance

YT:
@thealpharenaissance

TT:
@thealpharenaissance

X:
@alpharenHQ

Threads:
@TheAlphaReniassance

#HumanCenteredAI #EdTech #Podcast #ArtificialIntelligence #FutureOfLearning #PersonalizedLearning #EducationReform #TeachingWithAI #MotivationScience #EdTechPodcast #ModernEducation #AIandTeaching #EducationInnovation #LearningWithAI #ParentingAndAI #StudentSuccess #TeacherSupport #EducationPodcast #GastonGriffin #taqfreeman #alphaschool

There’s a kind of success that doesn’t feel like success.

You hit every goal — the degrees, the business, the dream life — and suddenly, you feel… nothing.

That’s where I was.

And that’s when I met Coach Keren Eldad — a world-class executive coach helping Olympic athletes and Fortune 500 leaders break free from the relentless pursuit of more.

In this conversation, we talk about reframing ambition, rediscovering authenticity, and finding meaning beyond the next achievement.

Coach Keren is the bestselling author of GILDED: Break Free From the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More, she challenges ambitious individuals to redefine success on their own terms.

As the founder of THE CLUB, Keren empowers high performers to unlock their full potential. Recognized as a Top Ten Executive Coach by the ICF, Real Leaders Magazine, and Goop, she holds advanced degrees from The London School of Economics and the University of Jerusalem. A former C-suite executive with experience in 17 countries, she coaches in English, Spanish, Hebrew, and French.

With over 500,000 TEDx views and a global speaking presence, Keren’s insights inspire leaders worldwide. She lives in Austin, Texas, with her husband, Ryan, and their beloved pets.

Website: https://kereneldad.com/

Free Consultation: https://calendly.com/kereneldad/consultation?back=1

IG: https://www.instagram.com/coachkeren/

Coached Podcast: https://podcasts.apple.com/us/podcast/coached-with-coach-keren/id1467079024

🎙️ Welcome to The Alpha Renaissance.

👉 Watch the full episode on YouTube or wherever you get your podcasts.

#AlphaRenaissance #CoachKerenEldad #PodcastReel #EntrepreneurMindset #HighPerformance #Authenticity #Leadership #SelfMastery #PurposeDriven #PeakPerformance #SuccessMindset #MentalClarity #PersonalGrowth #Fulfillment #MindsetMatters #SelfDevelopment #RenaissanceMindset #ModernRenaissance #GrowthJourney #PodcastClip