When we first experienced the powerful effects of detoxing through diet, we knew we could never go back to eating the way we always had. Join us for this conversation about how our bodies have responded to short-term elimination protocols and how it has transformed our perspective on food for good.

Ample Flame is here to encourage listeners to do the hard work of reclaiming the gifts God has given us of faith, family and food from a broken culture.

Hollar Homestead Youtube: https://www.youtube.com/@TheHollarHomestead

Join us on Patreon for ad-free content and exclusive episodes like the Aftershow! https://www.patreon.com/c/AmpleFlame

Music Intro: The Light From Within by Howard Harper-Barnes

Outro: Zanzibar by Jones Meadow

Until we moved out to seven acres in the country, we did not realize how pervasively our mindsets had been shaped by the decades we spent in suburbia. In this conversation, we talk through our process of unraveling the habits that existed in our lives in the suburbs.

Ample Flame is here to encourage listeners to do the hard work of reclaiming the gifts God has given us of faith, family and food from a broken culture.

Hollar Homestead Youtube: https://www.youtube.com/@TheHollarHomestead

Join us on Patreon for ad-free content and exclusive episodes like the Aftershow! https://www.patreon.com/c/AmpleFlame

Music Intro: The Light From Within by Howard Harper-Barnes

Outro: Zanzibar by Jones Meadow

When we began to notice our kids' behavior shifting after consuming certain types of media, we knew we had to make some changes. In this conversation, we are discussing our standards for the kinds of entertainment we choose for ourselves and our children and the shifts we've made along the way.

Ample Flame is here to encourage listeners to do the hard work of reclaiming the gifts God has given us of faith, family and food from a broken culture.

Hollar Homestead Youtube: https://www.youtube.com/@TheHollarHomestead

Join us on Patreon for ad-free content and exclusive episodes like the Aftershow! https://www.patreon.com/c/AmpleFlame

Music Intro: The Light From Within by Howard Harper-Barnes

Outro: Zanzibar by Jones Meadow