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The Appalachian Wellness Connection

The Appalachian Wellness Connection

Auteur(s): Dr. Micheal Bryan and Dr. Kevin Britt
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Holistic Health from the Heart of East Tennessee


Welcome to Appalachian Wellness Connection, where Dr. Micheal Bryan and Dr. Kevin Britt explore the intersection of traditional wisdom and modern science in the pursuit of true wellness. Broadcasting from the foothills of East Tennessee, this podcast is your down-to-earth guide to holistic health—covering everything from chiropractic care and functional medicine to nutrition, detox, and sustainable lifestyle choices.

Whether you're a curious patient, a wellness enthusiast, or just someone looking for practical ways to feel better and live well, you’ll find real conversations, expert insights, and a whole lot of heart. Tune in as we break down complex health topics, share clinical experience, and reconnect you to what it means to feel good in your body, mind, and spirit.

© 2025 The Appalachian Wellness Connection
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  • #22 When Science Meets Politics: Acetaminophen, Pregnancy & Public Health Debate
    Sep 25 2025

    Science, politics, and pregnancy — where do we draw the line? After the Trump / RFK press conference asserted a link between Tylenol use in pregnancy and neurodevelopmental disorders, we pulled up the data, challenged assumptions, and asked: Is this a needed wakeup call — or overreach? This episode dives into the evidence, explores what is still unknown, and argues for more open, skeptical, and balanced discourse in health science.

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    31 min
  • #21 Filling the Gaps: Solving Common Nutrient Deficiencies for Better Health
    Sep 4 2025

    In this episode of the Appalachian Wellness Connection, Dr. Kevin Britt and Dr. Micheal Bryan explore some of the most common nutrient deficiencies they see in practice—and why simply taking a multivitamin isn’t enough. From electrolytes like magnesium and potassium, to fat-soluble vitamins like A, D, E, and K, and key minerals like calcium, iron, zinc, and copper, they break down how these nutrients impact energy, hormones, immunity, and brain health. You’ll learn the real-world signs of deficiency, why lab numbers don’t always tell the full story, and the most bioavailable food sources to restore balance naturally.

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    35 min
  • #20 Endotoxin: The Hidden Threat Disrupting Your Gut, Hormones, and Metabolism
    Aug 28 2025

    Endotoxin — also known as LPS (lipopolysaccharide) — is a bacterial byproduct that can silently wreak havoc on your body. In this episode, we dive deep into what endotoxin is, where it comes from, and how it disrupts gut health, thyroid function, hormones, immunity, and even mitochondrial energy production. We explore the science behind its link to chronic conditions and outline practical steps to reduce its burden, from dietary strategies like raw carrot salad to supporting digestion and bile flow. If you’ve hit a wall with your health and can’t figure out why, endotoxin might be the missing piece.

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    21 min
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