This week we learn about the incredible power of body doubling! Whether you’re an ADHDer like me, or not, body doubling can supercharge your time management and follow through in getting any task done.

Body doubling is about having someone alongside you for motivation and accountability when you’re doing a job. You might know the right thing to do, have the necessary skills and mastery to do it… but for some reason are unable to just get it done on your own… you’re not alone!

Heaps of people tell me that they use this podcast as their body double. they pop it on while they declutter, organise, tidy, clean etc and because they’re familiar with me and my voice it acts as a body double. That makes my heart sing – I’m always happy to be your body double 💪🏼

If you’re interested in booking a virtual session with me, I’d love to work with you! Check out our virtual session types here and submit an intake form if you’re keen: https://www.theartofdecluttering.com.au/decluttering-services/virtual-sessions/

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Thank you to my sound engineer, Jarred from Four4ty Studio.

Hosted on Acast. See acast.com/privacy for more information.

Are you stuck on some non disposable, non single use stocking stuffers or small gifts? Thanks to our listeners who helped me with this episode with their great ideas!

Don't be caught up with Black Friday sales, cheap plastic stocking stuffers or items that will end up in landfill after one use. Think creatively, intentionally, personally and environmentally instead!!

Join the 12 days of Christmas declutter challenge and discover how simple, thoughtful choices can make your Christmas joyful, intentional, and clutter-free.

Listen Next...

12 Days of Christmas Invitation

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• Leave a Google Review
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• Leave a review on Apple Podcast

Thank you to my sound engineer, Jarred from Four4ty Studio.

Hosted on Acast. See acast.com/privacy for more information.

Ever started a decluttering project with great intentions, only to end up overwhelmed, exhausted, and surrounded by more mess than when you began?

In this episode, Amy explores why we often bite off more than we can chew when decluttering — and how to avoid it. She shares practical strategies for breaking projects into manageable chunks, staying motivated, and creating lasting success without burnout.

If you’ve ever felt defeated halfway through a clean-up, this episode will help you find your rhythm and rediscover the joy in decluttering.

Listen Next...

Broad vs Narrow

Join our community

• Leave a Google Review
• Follow me on Instagram
• Follow me on Facebook
• Join my Facebook group
• Leave a review on Apple Podcast

Thank you to my sound engineer, Jarred from Four4ty Studio.

Hosted on Acast. See acast.com/privacy for more information.