Welcome to The Autism ADHD Podcast! I'm thrilled that you joined me. My name is Holly Blanc Moses, The Mom/Neurodivergent Therapist. Today, we are talking about the FREE "Get to Know My Child Snapshot" - a one-page fillable pdf that takes less than 5-minutes to complete.

• Decrease anxiety
• Prevent misunderstandings about behavior
• Highlight strengths and interests
• Set a child up for success with teachers, coaches, tutors, sitters, therapists, doctors, etc.

Get your FREE "Get To Know My Child Snapshot"

• Parents click here
• Therapists click here
• Educators click here

⭐️ Click here for free resources, trainings, and continuing education-

⭐️ Hey Therapists! Come on over for NEURODIVERSITY-AFFIRMING CONTINUING EDUCATION

Enhance your therapeutic approach with our affirming and engaging trainings while earning CE credits to fulfill your professional development requirements, as our courses are approved by the NBCC.

• Therapists click here

⭐️ Welcome to our PARENT MASTERCLASSES WITH Q&A

Each live class is packed with supportive strategies on the topics parents want most. Can't make it live? No worries, because you'll get the replay. Sign up to be the first to know when the next masterclass is scheduled.

• Parents, click here for your masterclasses

❤️ You're invited to my FACEBOOK GROUPS. Can't wait to see you there:)

• Parents, come on over and join the Autism ADHD Facebook Group for Parents
• Therapists & educators, join the Facebook Group for professionals

Subscribe, Support & Share
📱 Follow: @theautismadhdpodcast on Instagram and Facebook

📺 Come on over to YouTube and check out Autism ADHD TV with Holly

Please leave a review! Your 5-star reviews help other families and professionals find The Autism ADHD Podcast.

About Holly Blanc Moses
Holly Blanc Moses is a neurodivergent psychologist, speaker, consultant, continuing education provider and host of The Autism ADHD Podcast, Autism ADHD TV and parent masterclasses.

Hey friends—today I’m getting personal. I share what it was like to tell my dad and mom about my autism diagnosis at 50, how internalized ableism whispered “you’re not autistic enough,” and why believing kids is one of the most powerful ways to lower anxiety.

We talk masking that looked like “success,” sensory differences that shaped my days, the “my regular” story (Hi, Dairy Queen), and the moment validation turned fear into relief. If you’re a parent, therapist, educator—or navigating your own neurodivergent identity—this one’s for you.

What you’ll learn

• How internalized ableism shows up as “you seem so normal” and why it harms kids and adults

• The difference between looking fine and being okay: masking vs. mental health

• Sensory realities (sound, clothing, routines) that get mislabeled

• Why believing kids is a clinical + parenting superpower for reducing anxiety

• Simple ways families and professionals can respond with support

⭐️ Get your FREE GET TO KNOW MY CHILD SNAPSHOT

Set your child up for success by providing essential information at a glance! This one-page snapshot takes less than 5 minutes to complete and helps anyone supporting your child, including camp counselors, coaches, teachers, therapists, sitters, and more.

• Parents click here

⭐️ Click here for free resources, trainings, and continuing education-

⭐️ Hey Therapists! Come on over for NEURODIVERSITY-AFFIRMING CONTINUING EDUCATION

Enhance your therapeutic approach with our affirming and engaging trainings while earning CE credits to fulfill your professional development requirements, as our courses are approved by the NBCC.

• Therapists click here

⭐️ Welcome to our PARENT MASTERCLASSES WITH Q&A

Each live class is packed with supportive strategies on the topics parents want most. Can't make it live? No worries, because you'll get the replay. Sign up to be the first to know when the next masterclass is scheduled.

• Parents, click here for your masterclasses

❤️ You're invited to my FACEBOOK GROUPS. Can't wait to see you there:)

• Parents, come on over and join the Autism ADHD Facebook Group for Parents
• Therapists & educators, join the Facebook Group for professionals

Subscribe, Support & Share
📱 Follow: @theautismadhdpodcast on Instagram and Facebook

📺 Come on over to YouTube and check out Autism ADHD TV with Holly

Please leave a review! Your 5-star reviews help other families and professionals find The Autism ADHD Podcast.

About Holly Blanc Moses
Holly Blanc Moses is a neurodivergent psychologist, speaker, consultant, continuing education provider and host of The Autism ADHD Podcast, Autism ADHD TV and parent masterclasses.

Ever asked an autistic and/or adhd child to do something “simple” and they had a meltdown or shutdown? Does it seem like they'll do anything to avoid?

In this episode, I'm breaking down the reasons behind the avoidance and I'll introduce you to The Doable Approach. It's my practical, neurodiversity-affirming approach that helps kids feel safe, understood, and capable.

In this episode, you’ll learn:
✅ Why avoidance isn’t refusal
✅ The “invisible stacked blocks” that lead to meltdowns and shutdowns
✅ Practical ways to make tasks and time feel doable
✅ How to support mental health and increase confidence

🌟 This shift decreases anxiety, increases self-awareness and emotional regulation, and makes the impossible possible. Please take a listen and share:)

⭐️ Get your FREE GET TO KNOW MY CHILD SNAPSHOT

Set your child up for success by providing essential information at a glance! This one-page snapshot takes less than 5 minutes to complete and helps anyone supporting your child, including camp counselors, coaches, teachers, therapists, sitters, and more.

• Parents click here

⭐️ Click here for free resources, trainings, and continuing education-

⭐️ Hey Therapists! Come on over for NEURODIVERSITY-AFFIRMING CONTINUING EDUCATION

Enhance your therapeutic approach with our affirming and engaging trainings while earning CE credits to fulfill your professional development requirements, as our courses are approved by the NBCC.

• Therapists click here

⭐️ Welcome to our PARENT MASTERCLASSES WITH Q&A

Each live class is packed with supportive strategies on the topics parents want most. Can't make it live? No worries, because you'll get the replay. Sign up to be the first to know when the next masterclass is scheduled.

• Parents, click here for your masterclasses

❤️ You're invited to my FACEBOOK GROUPS. Can't wait to see you there:)

• Parents, come on over and join the Autism ADHD Facebook Group for Parents
• Therapists & educators, join the Facebook Group for professionals

Subscribe, Support & Share
📱 Follow: @theautismadhdpodcast on Instagram and Facebook

📺 Come on over to YouTube and check out Autism ADHD TV with Holly

Please leave a review! Your 5-star reviews help other families and professionals find The Autism ADHD Podcast.

About Holly Blanc Moses
Holly Blanc Moses is a neurodivergent psychologist, speaker, consultant, continuing education provider and host of The Autism ADHD Podcast, Autism ADHD TV and parent masterclasses.