In this closing episode before my January podcast pause, I’m reflecting on winter rest and aligned momentum.. and why January has never felt like the beginning of a new year for me.

As we close the Year of the Snake and begin to sense the energy of the Horse ahead, I share why honoring the seasons, listening to the nervous system, and allowing space for integration has become essential to how I live, work, and guide. This episode is an invitation to slow down, release what no longer fits, and trust that momentum comes from alignment, not force.

I talk about:

• The deeper meaning of winter rest and why January may feel like a true “new beginning” for everyone
• The embodied lessons of the Year of the Snake and how they prepare us for the momentum of the Horse
• Why aligned momentum can’t be forced, and how honoring the seasons supports sustainable growth
• A gentle invitation to slow down, reset, and reconnect with your nervous system

If you’re feeling tired, inward, or resistant to the pressure of “new year energy,” this episode offers a softer way forward.. one rooted in winter rest, embodiment, and honest, true alignment.

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

3 month Embodiment Journal: https://naturallyempoweredliving.com/energy-of-alignment-journal/

Explore all offerings: https://linktr.ee/naturallyempoweredliving

P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

Start here:

* Schedule a FREE Clarity Consultation Call for a heart-to-heart conversation about creating your desired life:

https://naturallyempoweredliving.com/clarity-call

* Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

https://naturallyempoweredliving.com/products/

* Connect directly:

hello@naturallyempoweredliving.com

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.

Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.

By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.

If you have any questions or concerns, please reach out before booking a session.

In this deeply personal episode, I share the emotional and intuitive story behind creating the My Energy of Alignment Journal - a 3-month rituals journal and planner designed to support embodiment, nervous system healing, and daily presence.

I open up about the postpartum season that inspired Edition One, how my work evolved into a subconscious, somatic, and energetics approach, and why I felt called to recreate the journal to match the evolution of my life’s work.. serving the women seeking their own self awakening.

Inside this episode:

• The moment alignment stopped being something I could “think” my way into
• Why nervous system regulation + embodiment became the foundation of my work
• How the My Energy of Alignment Journal bridges healing with everyday life
• What embodiment actually feels like inside the body
• Why this journal makes a meaningful holiday gift
• How to use rituals to reconnect with yourself during any season of life

Get you or someone you love a My Energy of Alignment Journal, LIVE on Amazon now. A soul-led companion in creating daily practices that reconnect you to your intuition, support your nervous system, deepen your emotional awareness, and build rituals that anchor you into presence, clarity, and embodied living…reconnecting you to your true self.

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

My Energy of Alignment, 3-Month Rituals Journal & Planner for Embodied Living in Paperback and Hardcover on Amazon: https://amzn.to/4iTw85w

P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

Start here:

* Schedule a FREE Clarity Consultation Call for a heart-to-heart conversation about creating your desired life:

https://naturallyempoweredliving.com/clarity-call

* Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

https://naturallyempoweredliving.com/products/

* Connect directly:

hello@naturallyempoweredliving.com

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.

Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.

By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.

If you have any questions or concerns, please reach out before booking a session.

In this episode, we sit down with Michael McAdams, a spiritual seeker, whose life path has been shaped by a deep, unwavering devotion to truth, purpose, and spiritual understanding.

Michael shares his experiences with psychic readings and the innate ability we all possess to connect with the spiritual realm. We discuss the differences between spirit guides, spirit teachers, and angels, shedding light on how these celestial beings support us in our lives.

We dive into:

• Understanding spirit teachers and how they differ from angels
• The role of free will and perspective in shaping your life
• Michael’s journey of spiritual discovery, with a big inspiration of his mother Wilma Jean Jones
• Practical guidance for discerning messages from the spiritual realm
• Ways to safely connect and protect yourself when exploring intuitive gifts
• Excerpts from Michael’s writings

Whether you are curious about developing your own spiritual awareness or reflecting on the life you’ve created, this episode offers insight, perspective, and practical guidance for connecting with spirit teachers and listening to your inner guidance.

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

Where to find Michael McAdams:

http://spiritspeaks.com/

https://www.facebook.com/profile.php?id=100027948983570

P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

Start here:

* Schedule a FREE Clarity Consultation Call for a heart-to-heart conversation about creating your desired life:

https://naturallyempoweredliving.com/clarity-call

* Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

https://naturallyempoweredliving.com/products/

* Connect directly:

hello@naturallyempoweredliving.com

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.

Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.

By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.

If you have any questions or concerns, please reach out before booking a session.