Épisodes

  • Turning Pain into Purpose: Chanette’s Lupus Journey
    Sep 16 2025

    Welcome back to the Beauty in You Podcast, a safe haven for women to relax, get inspired, and rediscover their inner strength.

    In this episode, host Chi Quita Mack is joined by Chanette Bovell, an inspiring Licensed Social Worker, PhD student, and advocate from Brooklyn, New York.

    Chanette opens up about her personal journey with lupus, breaking down misconceptions about the disease and sharing her experience of navigating life with a chronic illness.

    Together, they dive deep into the importance of early diagnosis, self-care, and being your own advocate especially within the Black community where health issues are often misunderstood or overlooked.

    Chanette also touches on her role as a mother, a student, and a community leader, highlighting her resilience, the power of supportive relationships, and her mission to break generational cycles.

    Get ready for a heartfelt and uplifting conversation about overcoming challenges, finding your voice, and embracing the beauty within.


    To work with Chanette Bovell, visit: :

    Instagram: https://www.instagram.com/thicknappylocs/

    Facebook: https://www.facebook.com/chanette.pearson

    LinkedIn: Chanette Bovell | LinkedIn


    To work with Dr. Mack:

    Apply Here: https://pages.thechiquitamack.com/breakthrough-to-the-bank

    Get new merch here: https://www.thechiquitamack.com/shop-tcm

    Follow her socials: Instagram/Facebook/LinkedIn: @thechiquitamack

    Join FemForce: Exclusive done for you content every month!

    Click this link here to get started: FemForceMembership

    Use my exclusive code: CHIQUITA200

    Support the show

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    31 min
  • Inside The Trust: An Exclusive with Netflix Star Lindsey Anderson
    Sep 9 2025

    Welcome back to another episode of The Beauty in You podcast! Today, your host Chi Quita Mack sits down with Lindsey Anderson, a Netflix reality show alum, successful business owner, mom of three, and expert in leveraging social media for business growth. In this candid conversation, Lindsey shares what motivated her to say “yes” to a whirlwind Netflix adventure and opens up about the rollercoaster of watching herself on TV months later, dealing with praise, criticism, and everything in between.

    Together, Chi Quita and Lindsey dive deep into the realities of reality TV, the power of knowing your core values, and how public perception can never truly define who you are. Lindsey also draws on her expertise to debunk myths about social media fame, revealing how she turned her 15 minutes in the Netflix spotlight into long-lasting business opportunities not through follower counts, but through authentic, high-quality relationships.

    You’ll hear honest insights on navigating social media as a woman, being a mom and entrepreneur, and the importance of morning routines and mindset in handling the highs and lows of business ownership. Plus, Lindsey gives us a behind-the-scenes look at how she uses AI tools like ChatGPT in both life and work, and shares details on her latest workshops helping other entrepreneurs stand out online.

    Whether you’re a reality TV fan, business owner, or simply looking for inspiration to live more authentically, this episode is packed with practical advice and encouragement. Stick around and get ready for stories, laughs, and actionable lessons on turning visibility into real success!

    To work with Lindsey Anderson visit:

    Join her upcoming free LIVE workshop to make more sales from social media: https://www.lindseya.com/workshop

    All Social Media Links:

    https://www.instagram.com/the.lindsey.anderson/ https://www.facebook.com/buildandmonetize
    https://www.facebook.com/landerson13
    https://www.linkedin.com/in/thelindseyanderson/ https://www.tiktok.com/@the.lindsey.anderson

    To work with Dr. Mack:

    Apply Here: https://pages.thechiquitamack.com/breakthrough-to-the-bank

    Get new merch here: https://www.thechiquitamack.com/shop-tcm

    Follow her socials: Instagram/Facebook/LinkedIn: @thechiquitamack

    Join FemForce: Exclusive done for you content every month!

    Click this link here to get started: FemForceMembership

    Use my exclusive code: CHIQUITA200

    Support the show

    Voir plus Voir moins
    38 min
  • Never Dim Your Light: Purpose Talk with Shanita Crafter
    Sep 2 2025

    Welcome back to another uplifting episode of the Beauty in You podcast! This week, host Dr. Chi Quita Mack LMSW brings you a powerful conversation with Shanita Crafter, LMSW a woman whose journey embodies resilience, self-discovery, and the courage to step into your divine purpose.

    Shanita, a certified life coach, therapist, inspirational speaker, and two-time bestselling author, opens up about her remarkable transition from working over 15 years in the criminal justice system to founding her own company, Sparkle My Way LLC, and embracing her calling to help women heal and thrive. After a life-altering health diagnosis, Shanita was forced to reevaluate her path, and what followed was both a humbling and empowering journey toward self-care, wellness, and authenticity.

    Throughout this episode, Shanita and Chi Quita dive into the pivotal moments that sparked Shanita's career change, the challenges and fears that come with starting anew, and how she learned to put herself first, teaching others by example the importance of prioritizing your own well-being. The discussion is filled with practical wisdom on embracing change, overcoming limiting beliefs, and finding peace in the process of transformation.

    You’ll also hear Shanita share the inspiration behind her newest book, "Rediscovering Inner Peace: The Power of Self-Care," as well as her unique hashtag movement #SheGetsWellToo, and how both aim to empower women to choose themselves unapologetically. Plus, Shanita talks about her new TV show “Therapy Before Marriage,” advocating for mental and emotional health as the foundation for fulfilling relationships.

    If you’ve ever wondered how to break through fear, find your purpose, and build meaningful connections with other ambitious women, this episode is for you.

    So get comfortable, tune in, and let Shanita Crafter’s story remind you that rediscovering the beauty, strength, and possibility within yourself is always possible, no matter where you are on your journey.

    To work with Shanita Crafter, LMSW visit:

    Website: 10ktolove.org

    Instagram: @shanitacrafter

    To work with Dr. Mack:

    Apply Here: https://pages.thechiquitamack.com/breakthrough-to-the-bank

    Get new merch here: https://www.thechiquitamack.com/shop-tcm

    Follow her socials: Instagram/Facebook/LinkedIn: @thechiquitamack

    Join FemForce: Exclusive done for you content every month!

    Click this link here to get started: FemForceMembership

    Use my exclusive code: CHIQUITA200



    Support the show

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    37 min
  • Redefining Your Wardrobe for Wellness with Paola Arencibia
    Mar 18 2025

    Join my Self-Discovery Pivot Masterclass! https://pages.thechiquitamack.com/selfdiscoverypivot/


    It’s time to start choosing clothes that truly reflect who you are and how you feel.


    I’m with Paola Arencibia, Founder and Owner of Serious Style, Inc., to explore the deep connection between styling, healing, confidence, and beauty. Paola shares her journey of discovering her passion for fashion and unlocking her gift of entrepreneurship.


    Paola takes us through her journey of helping women reconnect with their bodies through clothing and uncovering the impact of a closet detox. She also reveals how our healing journey is reflected in what we wear and offers simple exercises to shift our mindset, allowing us to see ourselves with grace and embrace the parts of us ready to shine.


    Tune in to this episode of The Beauty In You Podcast - Redefining Your Wardrobe for Wellness with Paola Arencibia.


    Did you enjoy this episode? Follow the podcast to be notified of new episodes, and don’t forget to leave a five-star review!


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    Paola Arencibia is the founder and owner of Serious Style, Inc., a professional styling company that helps women redefine their wardrobes and boost confidence. A former teacher and writer, Paola draws on her educational background and storytelling skills to transform how women think about themselves. Her approach encourages clients to dress based on how they feel, reclaiming their power from fashion industry standards. Through her styling sessions, Paola empowers women to build capsule wardrobes and dress for success on their own terms.


    Website: https://serious-style.com/

    LinkedIn: https://www.linkedin.com/in/paola-arencibia/

    Instagram: https://www.instagram.com/seriousstyle_mia/?hl=en


    Book your closet detox today!

    https://checkout.square.site/merchant/MLEE20N7NRP8E/checkout/MESENTODMBPWITYTHUM2WIHC


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    Dr. Chi Quita Mack, MSW is a distinguished social worker, accomplished

    author, and revered empowerment/healing coach. Driven by an unyielding

    commitment to excellence, she stands as a beacon of inspiration and

    empowerment to all who cross her path.


    As the visionary owner and founder of The Chi Quita Mack, LLC, Dr. Mack has

    crafted a sanctuary for women, a haven where healing thrives, inspiration

    ignites, and the resounding echo of resilience reverberates. Her mission is

    clear: to remind every woman of her inherent strength, to guide her towards

    rediscovery, and to empower her to reclaim her essence.


    Want to work with Chi Quita Mack? Apply here.

    https://www.thechiquitamack.com/take-back-your-life-1-on-1-coaching


    Get new merch here.

    https://www.thechiquitamack.com/shop-tcm


    Follow her socials.

    Instagram: https://www.instagram.com/thech

    Support the show

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    35 min
  • Navigating Heartbreak and Healing with Clover Johnston
    Mar 11 2025

    Join my Self-Discovery Pivot Masterclass. https://pages.thechiquitamack.com/selfdiscoverypivot/


    In this episode, I’m joined by Clover Johnston, a co-parenting coach, for a heartfelt conversation about trauma, forgiveness, healing, and co-parenting. She bravely shares her personal journey on how she ignored the red flags in her marriage, only to be left alone with two young children and no support.


    Despite the parental neglect and violence from her former husband, Clover opens up about how she found the strength to balance her responsibilities and rebuild her life. She reminds us of the power of seeking a lifeline during difficult times and how leaning on her community helped her reclaim her self-worth and growth.


    Now, she is passionate about guiding others through the challenges of failed marriages, healing, and transitioning into co-parenting, focusing on creating a healthy, parent-child-centered relationship.


    Tune in to this episode of The Beauty In You Podcast - Navigating Heartbreak and Healing with Clover Johnston


    Did you enjoy this episode? Follow the podcast to be notified of new episodes, and don’t forget to leave a five-star review!


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    Clover Johnston is a co-parenting coach empowering ex-partners to navigate heartbreak, embrace healing, and develop a life plan that allows them to show up emotionally whole for their children. Left by her husband without any emotional or financial support from him, she crafted a life plan “ to do it afraid” amidst the shock, uncertainty, and fear of the future. She embarked on a structured plan of personal and professional development, focused on building her faith, and cultivated a supportive community of family and friends. She kept following her road map to show up as the best version of herself.


    Instagram: https://www.instagram.com/coparentingcoachclover/


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    Dr. Chi Quita Mack, MSW is a distinguished social worker, accomplished

    author, and revered empowerment/healing coach. Driven by an unyielding

    commitment to excellence, she stands as a beacon of inspiration and

    empowerment to all who cross her path.


    As the visionary owner and founder of The Chi Quita Mack, LLC, Dr. Mack has

    crafted a sanctuary for women, a haven where healing thrives, inspiration

    ignites, and the resounding echo of resilience reverberates. Her mission is

    clear: to remind every woman of her inherent strength, to guide her towards

    rediscovery, and to empower her to reclaim her essence.


    Want to work with Chi Quita Mack? Apply here.

    https://www.thechiquitamack.com/take-back-your-life-1-on-1-coaching


    Get Chi Quita’s new merch here.

    https://www.thechiquitamack.com/shop-tcm


    Follow her socials.

    Instagram: https://www.instagram.com/thechiquitamack

    Facebook: https://www.facebook.com/thechiquitamack


    Purchase “The Beauty In You” Workbook!

    Support the show

    Voir plus Voir moins
    52 min
  • Empowering Souls with Holistic Wellness with Pallavi Sethi
    Mar 4 2025

    Join my Self-Discovery Pivot Masterclass! https://pages.thechiquitamack.com/selfdiscoverypivot/


    In this episode, I’m thrilled to chat with Pallavi Sethi, the founder of High Living Wellness, to explore the transformative power of healing through holistic wellness. She shares her personal journey from being a jazz dancer to facing a life-changing chronic illness that led her to embrace wellness in a whole new way.


    Pallavi opens up about living with persistent pain, how she decided to take control of her health, and the steps she took to reclaim her wellbeing. We also discuss how leading by example in self-care helps our children build lifelong wellness habits.


    If you’re struggling with pain, know that you’re not alone. Many are silently fighting this battle, but support and healing are within reach.


    Join us in this episode of The Beauty In You Podcast - Empowering Souls with Holistic Wellness.


    Did you enjoy this episode? Follow the podcast to be notified of new episodes, and don’t forget to leave a five-star review!


    ————————————————————————————————


    Pallavi Sethi is the founder of High Living Wellness, a platform dedicated to helping individuals unlock their fullest potential through holistic practices. Originally from Delhi, India, she started her career as a passionate jazz dancer and choreographer in her twenties, building a successful dance business with franchises across India. In her thirties, she had an awakening about the unpredictable nature of life and its inherent preciousness. This prompted her to shift her focus toward health and well-being, where she found her true calling in empowering others.


    Now, her mission is to guide others toward healing, inner peace, and transformation through the powerful combination of yoga, meditation, and mindset shifts. With over a decade of experience in the wellness industry, her approach is rooted in compassion and mindfulness.


    Website: https://www.highlivingwellness.com/

    Instagram: https://www.instagram.com/highliving_pallavi/


    ————————————————————————————————


    Dr. Chi Quita Mack, MSW is a distinguished social worker, accomplished

    author, and revered empowerment/healing coach. Driven by an unyielding

    commitment to excellence, she stands as a beacon of inspiration and

    empowerment to all who cross her path.


    As the visionary owner and founder of The Chi Quita Mack, LLC, Dr. Mack has

    crafted a sanctuary for women, a haven where healing thrives, inspiration

    ignites, and the resounding echo of resilience reverberates. Her mission is

    clear: to remind every woman of her inherent strength, to guide her towards

    rediscovery, and to empower her to reclaim her essence.


    Want to work with Chi Quita Mack? Apply here.

    https://www.thechiquitamack.com/take-back-your-life-1-on-1-coaching


    Get Chi Quita’s merch here.

    https://www.thechiquitamack.com/shop-tcm


    Follow her socials.

    Instagram: https://www.instagram.com/thechiquitamack

    Fac

    Support the show

    Voir plus Voir moins
    44 min
  • Being the Changemaker of Your Life with Dr. Leeja Carter
    Feb 25 2025

    Transform your life today with my Self-Discovery Pivot. https://pages.thechiquitamack.com/selfdiscoverypivot/


    In this inspiring episode, I sit down with Dr. Leeja Carter, CEO and founder of the Coalition for Food and Health Equity, as she shares her powerful journey of rediscovery. After 15 years as a professor, she decided to seek spaces where she is truly valued, a testament to the courage it takes to choose oneself.


    Together, we dive into navigating fears, overcoming feeling stuck, and embracing joy and peace. Dr. Carter also walks us through the power of strategic planning, visualization, and her four steps to smart planning. We also explore how black women show up for each other and the strength in being caretakers.


    When you feel like turning back, take a deep breath, pull yourself up, and remember—this journey is yours. Embrace your gift fully and step into your power.


    Tune in to this episode of The Beauty In You Podcast – Being the Changemaker of Your Life with Dr. Leeja Carter.


    Did you enjoy this episode? Follow the podcast to be notified of new episodes, and don’t forget to leave a five-star review!


    ————————————————————————————————


    Dr. Leeja Carter is the CEO and founder of the Coalition for Food and Health Equity where she developed innovative programs like Ujamaa Cafe and Ujamaa Well. She is a Fulbright Scholar and feminist change maker who has dedicated her career to advancing racial equity in sport, health, and wellness. Dr. Carter has a Ph.D. in Kinesiology from Temple University, and she has significantly contributed to the field of sport psychology through publications and presentations on feminist leadership, applied sport & exercise psychology, and social justice. She is a past head of the Diversity and Inclusion Division at the Association for Applied Sport Psychology (AASP) and an AASP Fellow. Her book, "Feminist Applied Sport Psychology: From Theory to Practice," explores intersectional feminist approaches in the discipline.


    Learn more about the Coalition Food & Health Equity.

    Website: https://www.coalitionequity.org/

    Instagram: https://www.instagram.com/coalition_equity/

    Facebook: https://www.facebook.com/CoalitionforFoodandHealthEquity


    Learn more about Dr. Leeja Carter.

    Instagram: https://www.instagram.com/drleeja/

    Facebook: https://www.facebook.com/LeejaCarterPhD

    Website: https://www.leejacarter.com/

    Twitter: https://x.com/drleejacarter


    Ujamaa Cafe ™: https://www.instagram.com/ujamaacafe/


    ————————————————————————————————


    Dr. Chi Quita Mack, MSW is a distinguished social worker, accomplished

    author, and revered empowerment/healing coach. Driven by an unyielding

    commitment to excellence, she stands as a beacon of inspiration and

    empowerment to all who cross her path.


    As the visionary owner and founder of The Chi Quita Mack, LLC, Dr. Mack has

    crafted a sanctuary for women,

    Support the show

    Voir plus Voir moins
    44 min
  • The Journey to Self-Awareness with Tesuan Amore
    Feb 18 2025

    Don’t wait to live your best life! Join the Self-Discovery Pivot Masterclass now!

    https://pages.thechiquitamack.com/selfdiscoverypivot/


    In today’s episode, I am joined by self-publishing author, Tesuan Amore. She imparts her story of losing her passion along the way and tapping back into writing to send her message of empowerment to her readers.


    She also talks about her book, “Bare It All,” and how her character, Amore, a helpless romantic who loves deeply and seeks validation through it, teaches us the importance of self-love.


    As we go through our self-awareness journey, we must know that it comes with accountability. The foundation of it is the ability to find comfort and rethink to be a better version of yourself.


    Be inspired on The Beauty In You Podcast: The Journey to Self-Awareness with Tesuan Amore.


    Did you enjoy this episode? Follow the podcast to be notified of new episodes, and don’t forget to leave a five-star review!


    ————————————————————————————————

    Tesuan Amore is a passionate and inspiring writer, embarking on her journey as a newly self-published author with her debut book, “Bare It All”. With a keen interest in storytelling and a deep understanding of the human experience, Tesuan seeks to connect with readers through her heartfelt narratives and authentic voice.


    Instagram: https://www.instagram.com/tesuanamore/

    YouTube: https://www.youtube.com/@tesuanamore


    Grab a copy of her book, “Bare it All”.

    https://www.paypal.com/ncp/payment/FGSVPJETWE7GA


    ————————————————————————————————

    Dr. Chi Quita Mack, MSW is a distinguished social worker, accomplished

    author, and revered empowerment/healing coach. Driven by an unyielding

    commitment to excellence, she stands as a beacon of inspiration and

    empowerment to all who cross her path.


    As the visionary owner and founder of The Chi Quita Mack, LLC, Dr. Mack has

    crafted a sanctuary for women, a haven where healing thrives, inspiration

    ignites, and the resounding echo of resilience reverberates. Her mission is

    clear: to remind every woman of her inherent strength, to guide her towards

    rediscovery, and to empower her to reclaim her essence.


    Want to work with Chi Quita Mack? Apply here.

    https://www.thechiquitamack.com/take-back-your-life-1-on-1-coaching


    Get my new merch here! https://www.thechiquitamack.com/shop-tcm


    Follow her socials.

    Instagram: https://www.instagram.com/thechiquitamack

    Facebook: https://www.facebook.com/thechiquitamack


    Purchase “The Beauty In You” Workbook!

    https://www.thechiquitamack.com/shop-tcm/p/the-beauty-in-you-a-guide-created-to-help-you-discover-the-best-version-of-you

    Support the show

    Voir plus Voir moins
    34 min