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The Becoming mBODYed Podcast

The Becoming mBODYed Podcast

Auteur(s): Shawn L. Copeland
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How safety and belonging cultivate embodied creativity, curiosity, and authenticity.

© 2025 The Becoming mBODYed Podcast
Art Divertissement et arts de la scène Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • Exploring mBODYed Creativity with Dr. Brad Fugate
    Jun 12 2025

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    In this episode of the Becoming mBODYed podcast, host Shawn Copeland engages with Dr. Brad Fugate, a professor of music theater, to explore the intersections of embodied creativity, gender identity, and the evolving landscape of music education. They discuss Brad's journey as a countertenor, the historical context of gender roles in music, and the importance of creating safe spaces for students to express themselves. The conversation also explores the impact of social media on performance anxiety, the relevance of the Alexander Technique, and the need to redefine traditional academic structures to foster creativity and a sense of belonging.

    Becoming mBODYed is a production of and copyrighted by mBODYed, LLC, 2024. www.mbodyed.com
    Follow me at https://www.instagram.com/mbodyed/ and https://www.facebook.com/profile.php?id=61566020594221
    The intro and exit music is Dark Matter by Carlos Velez, recorded by Tosca Duo on their CD Dimensions.
    A link to Carlos’s music is available at
    https://composercarlosvelez.wixsite.com/carlosvelezmusic/about-me.

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    1 h et 11 min
  • Understanding Somatic Coaching, featuring Karen Cubides
    May 19 2025

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    In this episode of the Becoming mBODYed podcast, host Shawn L Copeland and guest Karen Cubides discuss the launch of a new coaching program focused on embodied education in the performing arts. They explore the importance of clarity in coaching, the slow adoption of coaching practices in the music industry, and the distinctions between various types of coaching. The conversation delves into the role of somatic coaching, the significance of co-regulation in the coaching relationship, and the insights from polyvagal theory regarding nervous system regulation. In this conversation, Shawn and Karen explore the transformative power of somatic work, emphasizing the importance of connection, vulnerability, and personal development. They discuss how somatic practices can lead to profound changes in individuals, regardless of their initial readiness to receive such experiences. The dialogue highlights the significance of being present and grounded, the journey of somatic coaching, and the qualifications necessary for practitioners in this field. Through personal anecdotes and insights, they illustrate how somatic work can enhance creativity and overall well-being.

    Becoming mBODYed is a production of and copyrighted by mBODYed, LLC, 2024. www.mbodyed.com
    Follow me at https://www.instagram.com/mbodyed/ and https://www.facebook.com/profile.php?id=61566020594221
    The intro and exit music is Dark Matter by Carlos Velez, recorded by Tosca Duo on their CD Dimensions.
    A link to Carlos’s music is available at
    https://composercarlosvelez.wixsite.com/carlosvelezmusic/about-me.

    Voir plus Voir moins
    56 min
  • The Journey of Embodied Creativity, with Dr. Lea Pearson, Part 2
    May 6 2025

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    Summary

    In this episode of the Becoming Embodied podcast, host Shawn L Copeland engages in a deep conversation with Dr. Lee Pearson, exploring her extensive journey through music, education, and personal growth. They discuss the challenges faced by musicians, including feelings of inadequacy, physical pain, and the impact of family dynamics on one's identity. Lee shares her transformative experiences in education and the importance of inclusion in the arts, emphasizing the need for systemic change in music education. The conversation highlights the significance of finding one's voice and the ongoing journey of self-discovery and validation in the creative process. In this conversation, Lea Pearson shares her journey from self-publishing her doctoral dissertation to becoming a leader in musicians' wellness and education. She discusses the importance of addressing musicians' injuries, the impact of arts education on gifted students, and the evolution of teaching methods, especially during the COVID-19 pandemic. Lea emphasizes the need for resilience and confidence in musicians, the power of vulnerability in teaching, and the distinction between coaching and traditional teaching methods. In this conversation, Lea Pearson and Shawn L Copeland explore transformative teaching techniques in music education, emphasizing the importance of inquiry, curiosity, and creativity. They discuss the significance of self-expression and body awareness for musicians, the need for inclusive practices, and the value of building a supportive community. Their insights highlight the joy and connection found in music, as well as the barriers faced by individuals in communication and expression. The conversation concludes with an invitation for listeners to connect and engage in the ongoing dialogue about these vital topics.


    Becoming mBODYed is a production of and copyrighted by mBODYed, LLC, 2024. www.mbodyed.com
    Follow me at https://www.instagram.com/mbodyed/ and https://www.facebook.com/profile.php?id=61566020594221
    The intro and exit music is Dark Matter by Carlos Velez, recorded by Tosca Duo on their CD Dimensions.
    A link to Carlos’s music is available at
    https://composercarlosvelez.wixsite.com/carlosvelezmusic/about-me.

    Voir plus Voir moins
    1 h et 1 min

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