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In this episode of MomDoc Talk, Kristen, a pediatrician and mom, explores the crucial difference between punishment and discipline in parenting. She explains why punishment is reactive and shame-based, while discipline is intentional, focused on teaching, and helps children develop self-control and responsibility. Kristen offers practical strategies, including natural and logical consequences, and shares real-life examples. She emphasizes the importance of compassion, consistency, and connection in guiding children’s behavior, referencing her book, Parenting Redefined, as a resource for parents seeking to nurture positive growth in their children.

What you’ll learn:

• Difference between punishment and discipline
• Characteristics of punishment (reactive, shame-based, focuses on misdeeds)
• Characteristics of discipline (intentional, teaching-focused, promotes self-control and empathy)
• Importance of separating a child's actions from their identity
• Negative effects of punishment on learning and behavior
• Role of fear in punishment versus safety in discipline
• Importance of connection in effective discipline
• Use of natural and logical consequences in discipline
• Four-step approach to implementing effective discipline
• Emphasis on growth and learning over perfection in parenting

Get My New Book:
Parenting Redefined: A Guide to Understanding and Nurturing Your Child's Behavior to Help Them Thrive

Podcast Disclaimer

The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

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