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Better Coaching with Luke Gromer

Better Coaching with Luke Gromer

Auteur(s): Luke Gromer | RYG Athletics
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À propos de cet audio

 The Better Coaching Podcast connects coaches with ideas and strategies they can implement to grow as a coach and a leader so they can develop better teams, better players, and better people. Host Luke Gromer sits down with some of the world's best coaches, leaders, and experts to uncover the strategies coaches need to go from good to great. Topics include leadership, practice design, mental performance, culture, teaching, communication, and more! Whether you're coaching youth sports or leading a pro team, you’ll leave every episode with actionable tools to coach and lead better.Luke Gromer | RYG Athletics
Épisodes
  • 128. Tiger Style: Eight Steps to Create a Winning Culture with Brian Smith, University of Missouri Wrestling Head Coach

    128. Tiger Style: Eight Steps to Create a Winning Culture with Brian Smith, University of Missouri Wrestling Head Coach
    Jan 26 2026
    In this episode, Luke Gromer sits down with legendary University of Missouri Head Wrestling Coach Brian Smith to dissect the philosophy behind his nearly three decades of sustained success: "Tiger Style." Smith details the evolution of his program's four core pillars—Believe, Compete, One More, and Expect to Win—and shares how he transformed a written vision into a living culture that empowers athletes to take ownership of their development. The conversation dives into actionable strategies for coaches, including the implementation of "Mental Mondays" and "Grateful Fridays" to foster emotional intelligence, the rationale behind high-intensity 90-minute practice sessions over marathon training, and the critical role of personal morning routines in self-leadership. This discussion offers a masterclass in building a process-driven environment where athletes embrace vulnerability through "tough talks" and develop character that outlasts their athletic careers.—RYG x NIKE SPORTS CAMPSThe Better Coaching Podcast is powered by RYG Athletics, a proud provider of NIKE Sports Camps.If you’re interested in becoming one of our NIKE Sports Camp directors, fill out the form below.Director interest form:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://forms.gle/Bo4otGjRjDkju1xp8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RYG Website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://rygathletics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—FREE PODCAST NOTES, NEWSLETTER, & COACHES COMMUNITYClick the link below to download the show notes, subscribe to our newsletter, or join the community!📝 Free Podcast Notes:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/bettercoaching/classroom/bb03d4a3?md=d68c2f18a9da40dca1c5ce1178764baa⁠⁠⁠⁠🫱🏻‍🫲🏽 Better Coaching Community:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://skool.com/bettercoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📧 Free Newsletter:⁠⁠⁠ ⁠BetterCoachingHub.com/subscribe⁠⁠⁠⁠—GUEST INFOBrian SmithHead Coach, University of Missouri Men's Wrestling28 years leading the same program12 consecutive conference championships and top-10 NCAA finishes in nine of the last eleven seasonsCoached six wrestlers to a combined 10 National Titles, produced 69 All-Americans, and developed two OlympiansGuest’s Website: https://coachbriansmithspeaker.com/ Guest’s book: AmazonGuest’s Social Links: LinkedIn—CONTACT USYou can reach out directly to Luke via email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠luke@rygathletics.com⁠⁠⁠⁠Keywordsbuilding culture, coaching philosophy, team rules, live Tiger style, simplicity in coaching, commitment to classChapters00:00 Introduction to Coach Brian Smith03:32 The Foundation of Tiger Style06:23 The Eight Steps to Success09:35 Vision and Planning for Success12:37 Establishing and Reinforcing Culture15:35 Leadership and Team Dynamics18:34 Recognizing and Celebrating Success21:32 The Importance of Mental Toughness24:22 Building Relationships and Community27:45 Continuous Growth and Learning32:15 Mindset and Mental Growth in Sports36:54 The Importance of Competing40:10 Practice Philosophy: Shorter and More Intense45:02 Creating a Culture of Commitment47:59 The Power of Morning Routines57:43 Podcast IntroOutro Video.mp4
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    58 min
  • 127. Inspiring Young Minds: Discipline, Autonomy, and the Psychology of Coaching with Phil Philipou

    127. Inspiring Young Minds: Discipline, Autonomy, and the Psychology of Coaching with Phil Philipou
    Jan 19 2026

    In this episode, Luke Gromer interviews Phil Philipou, a mindset coach and youth soccer coach, discussing his journey back to coaching after a hiatus, the importance of behavior management, and strategies for developing young athletes both mentally and physically. Phil shares insights on creating a positive coaching environment, the significance of setting clear expectations with parents, and the need for a defined success statement in coaching. The conversation emphasizes the balance between challenge and support in youth sports, and the role of mindset in athlete development.


    —

    RYG x NIKE SPORTS CAMPS

    The Better Coaching Podcast is powered by RYG Athletics, a proud provider of NIKE Sports Camps.

    If you’re interested in becoming one of our NIKE Sports Camp directors, fill out the form below.

    • Director interest form:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://forms.gle/Bo4otGjRjDkju1xp8⁠⁠⁠⁠⁠⁠⁠⁠⁠

    • RYG Website:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://rygathletics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    —

    FREE PODCAST NOTES, NEWSLETTER, & COACHES COMMUNITY

    Click the link below to download the show notes, subscribe to our newsletter, or join the community!

    • 📝 Free Podcast Notes:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/bettercoaching/classroom/bb03d4a3?md=d68c2f18a9da40dca1c5ce1178764baa⁠⁠⁠

    • 🫱🏻‍🫲🏽 Better Coaching Community:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://skool.com/bettercoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠

    • 📧 Free Newsletter:⁠⁠ ⁠BetterCoachingHub.com/subscribe⁠⁠⁠

    —

    GUEST INFO

    Phil Philipou

    • Mindset coach
    • Youth soccer coach
    • Author of Inspiring Young Minds: Mental Mastery for Youth Footballers

    Guest’s Website: www.mindsightsport.com

    Guest’s Email: coach@mindsightsport.com

    Guest’s Social Links: X | Instagram | Facebook | LinkedIn | LinkedIn Personal | YouTube

    —

    CONTACT US

    You can reach out directly to Luke via email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠luke@rygathletics.com⁠⁠⁠


    Takeaways

    • Coaching is about developing the person as well as the player.
    • Behavior management is crucial for effective coaching.
    • Using a behavior hierarchy can help maintain control in chaotic environments.
    • Praising effort over talent fosters a growth mindset in athletes.
    • Setting clear expectations with parents is essential for a successful coaching experience.
    • Mistakes are a natural part of learning and should be normalized.
    • The language we use can significantly impact athletes' mindsets.
    • Creating a defined success statement helps guide coaching decisions.
    • Investing time in teaching routines can lead to more effective practices.
    • Mindset coaching can rejuvenate a coach's passion for the sport.


    Keywords

    coaching, mindset, youth sports, behavior management, character development, success, parent communication, mental toughness, youth football, coaching strategies
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    49 min
  • 126. Becoming a Head Coach, Building Culture, & Team Rituals with Napoleon Sykes

    126. Becoming a Head Coach, Building Culture, & Team Rituals with Napoleon Sykes
    Jan 12 2026
    In this conversation, Napoleon Sykes joins Luke Gromer to share his extensive coaching journey, discussing the challenges and triumphs of becoming a head coach after 15 years of experience. He emphasizes the importance of building a strong program culture, effective communication with stakeholders, and the value of vulnerability in fostering connections among players. Sykes also highlights the significance of defining success beyond just winning games, focusing on the impact coaches can have on their players' lives.—RYG x NIKE SPORTS CAMPSThe Better Coaching Podcast is powered by RYG Athletics, a proud provider of NIKE Sports Camps.If you’re interested in becoming one of our NIKE Sports Camp directors, fill out the form below.Director interest form:⁠ ⁠⁠⁠⁠⁠⁠⁠https://forms.gle/Bo4otGjRjDkju1xp8⁠⁠⁠⁠⁠⁠⁠⁠RYG Website:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://rygathletics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠—FREE PODCAST NOTES, NEWSLETTER, & COACHES COMMUNITYClick the link below to download the show notes, subscribe to our newsletter, or join the community!📝 Free Podcast Notes:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/bettercoaching/classroom/bb03d4a3?md=d68c2f18a9da40dca1c5ce1178764baa⁠⁠🫱🏻‍🫲🏽 Better Coaching Community:⁠ ⁠⁠⁠⁠⁠⁠⁠https://skool.com/bettercoaching⁠⁠⁠⁠⁠⁠⁠⁠📧 Free Newsletter:⁠ ⁠BetterCoachingHub.com/subscribe⁠⁠—GUEST INFONapoleon Sykes just finished up his fifth season at the Lawrenceville School in NJ, capping his 20th season in the coaching profession. He has coached at the youth, high school, collegiate and professional levels, and has built a reputation as a strong recruiter, x's and o's coach, and a culture builder.Connect with Guest:Guest Links: ⁠X | LinkedIn —CONTACT USYou can reach out directly to Luke via email at ⁠⁠⁠⁠⁠⁠⁠⁠luke@rygathletics.com⁠⁠Chapters00:00 Introduction to Better Coaching Podcast00:27 Coach Napoleon Sykes: A Journey Through Coaching00:55 Key Themes in Coaching: Culture, Staff, and Leadership01:12 Coaching Journey and Background05:57 Becoming a Head Coach13:37 Building a Coaching Staff and Culture20:14 Establishing Values and Communication26:16 Reinforcing Culture Through Rituals and Awards27:45 The Importance of Number Upgrades30:34 Creating a Supportive Environment for Growth33:09 Fostering Vulnerability in Young Men40:34 The Power of Sharing Personal Stories42:10 Defining Success Beyond Wins47:52 Building Lasting Relationships with PlayersTakeawaysCoaching is about building relationships and impacting lives.Patience is essential in the journey to becoming a head coach.Creating a clear vision and purpose is crucial for program success.Vulnerability fosters deeper connections among team members.Establishing simple rules can guide behavior and culture.Rituals and awards reinforce the values of the program.Communication with stakeholders is key to program alignment.Success should be defined by the impact on players' lives, not just wins.Coaches must be intentional about creating safe spaces for vulnerability.Building a strong coaching staff is vital for program development.
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    53 min
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