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Welcome Back to The Beyond Condition Podcast.

Join me for a solo episode inspired by a recent conversation about...

'Who's Physique Inspires You?'

This is the perfect time to delve deeper! I am incredibly thankful for the chance to share some valuable insights with you today. Your journey as a competitive bodybuilder is uniquely yours, and even though we compete against others on stage, are you taking the time to acknowledge your own growth?

Topics Discussed:

• Inspiration vs. Comparison
• Progression as a Competitive Bodybuilder
• Setting Realistic Expectations
• Surrounding Yourself with the Right Circle

I hope you enjoy this episode, and as always, thank you for your continued support.

S x

Vote for The Beyond Condition Podcast as 'UK PODCAST OF THE YEAR' on Instagram @beyondthestagetv_

Watch it here: https://youtu.be/LB3vZjeVQ5g

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb

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The Beyond Condition Podcast welcomes Matt James to our Community Webinar Podcast Episode. Our topic choice allows for a huge exploration. We delve into factors that can affect your relationship with food, understanding your emotions and considerations for competitive bodybuilders.

YOUR relationship with food is UNIQUE to you.

Much like your physique development journey, you can also view your relationship with food as a journey.

We really do hope you enjoy listening and if you have any questions we are just a message away.

Discussions Include:
*Coach and Client Relationship
*Choice
*Enjoyment Through Food
*Understanding Nutrition Manipulations
*Competitive Bodybuilding
*Phases as a Bodybuilder
*Communication and Support Network
*Methods of Tracking Nutrition
*Understanding Emotional Attachments with Food
*Dealing with Injuries and Surgery
*Over-eating
*Childhood and Habits
*Exploration with Food
*Nutrition Variety
*Challenging your Narrative
*Off Plan and Social Occasions
*Embracing Holidays
*Food Sensitivities and GI Tolerance
*Restriction and Anxieties Around Food
*Food Disorders
*Evolution of Your Mind and How That Impacts Your Physique
*Your Unique Journey

Find Matt on Instagram @mattbeyondconditioncoaching

Watch it here: https://youtu.be/u6wqQZzJWoI

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb

Send us a text

Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about...

'...but that's got calories in and fat!'

This conversation brought back so many of the struggles I have overcome with my own relationship with food. I hope that anyone who can resonate will perhaps take some useful thought processes into their own journey. Some of the topics covered:

*Anxiety and Pressure Around Food.

*Dealing with Opinions and Conflict.

*Enjoying Off Plan.

*Gaining Support.

I hope you enjoy listening and as always thank you for your support.

S x

Watch it here: https://youtu.be/bjqGi2peiZg

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb