Download my free ebook "The 7 Secrets To Waking Up Happy Every Day" https://sevensecrets.thebrilliancemethod.com/gift-7-secrets

If you’ve been giving to everyone else and feeling stretched thin, this guided meditation will help you gather your energy, quiet your mind, and return to center. In just a few minutes, you’ll be guided through a powerful four step process that combines grounding, energetic imagery, and intentional focus.

You’ll learn how to:

Notice where your energy has scattered throughout the day

Call your energy back with love

Anchor into your body with breath and light

Choose the one thing that matters most in this moment

This meditation is perfect for anyone who feels pulled in a hundred directions and needs a reset that actually works. By the end, you’ll feel whole, grounded, and ready to move forward from a place of calm presence.

Guided meditation by Intuitive Business Coach, Podcast Host, and Transformational Speaker, Elysia Skye

@elysiaskye @thebrilliancemethod
elysiaskye.com/podcast
https://linktr.ee/elysiaskye

Psychotherapist and author Ira Israel joins Elysia Skye to explore where psychotherapy meets spirituality. We dig into authenticity, atonement, and forgiveness, how early conditioning shapes adult patterns, and why releasing resentments frees real joy. Ira shares pivotal moments on his path, from a life-changing accident to studying parapsychology, mindfulness, and attachment theory.

Together we explore presence, honest communication, and how to nurture connection in a world that often values profit over people, so you can live more aligned and awaken to the truth of who you are, and who you're meant to be.

How To Survive Your Childhood Now That You’re An Adult: https://www.amazon.com/dp/1608685071/

Ira recommends Frederic Luskin - Forgive For Good https://a.co/d/eguSbx7

Connect with Ira https://iraisrael.com

https://www.instagram.com/iraisraelofficial/

https://www.tiktok.com/@iraisraelofficial

https://www.linkedin.com/in/ira-israel-449364/

Connect with Elysia and be a part of the show at ⁠patreon.com/thebrilliancemethod⁠

Elysia also wants you to check out the Cosmic Valkeryie podcast, available on on podcast platforms. https://podcasts.apple.com/us/podcast/cosmic-valkyrie-with-lynn-louise-larson/id1502394230

Theme song music “Sweet” by Kalen Chase

⁠https://open.spotify.com/artist/7ffJrTeAtFZb6KsuKLCRkD⁠

Record your podcast on Riverside:⁠⁠ ⁠⁠⁠https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=elysia⁠⁠⁠

@elysiaskye @thebrilliancemethod
elysiaskye.com/podcast
https://linktr.ee/elysiaskye

In this solo episode of The Brilliance Method, Elysia Skye shares personal insights and experiences surrounding manifestation, personal growth, and the evolution of her podcast journey.

She reflects on her birthday wish that came true, illustrating the power of intentional manifestation and the importance of visualizing beyond the initial desire.

Elysia also discusses the growth of her podcast and invites listeners to engage with her Patreon community, emphasizing the significance of connection and co-creation.

Check it out at ⁠patreon.com/thebrilliancemethod⁠

Theme song music “Sweet” by Kalen Chase

⁠https://open.spotify.com/artist/7ffJrTeAtFZb6KsuKLCRkD⁠

Record your podcast on Riverside:⁠⁠ ⁠⁠⁠https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=elysia⁠⁠⁠

@elysiaskye @thebrilliancemethod
elysiaskye.com/podcast
https://linktr.ee/elysiaskye