Ever had a gummy that hit you like a freight train two hours later? Or vaped and wondered why the effect disappeared in under an hour? Welcome to the world of ca**abis consumption methods where how you take it can totally change how it works.

In this episode of Canna Curious, Kyla breaks down the different ways we take ca**abis. From fast-acting vapes to long-lasting oils, topicals that stay skin-deep to suppositories that change the gamethis is your guide to doing it smarter, not stronger.

Whether you’re here for pain, sleep, mood, or hormone support, knowing the right method for the moment could be the missing piece.

What I Cover:

• Why your body reacts differently to each method (hello, liver!)
• The bioavailability breakdown: how much actually makes it into your system
• Smoking vs edibles vs sublinguals—timing, intensity, and duration
• Topicals, patches & why they don’t get you high
• Vaginal suppositories and pelvic relief (yes, we went there)
• Real-life stories and common mistakes (including Kyla’s paprika crisis)

More Information:

Click here for the FREE PDF of consumption methods.

Send us a text

Connect with Kyla de Clifford
Instagram: @cannacuriousaus
TikTok: @cannacuriousau
YouTube: @cannacurious

If you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.

Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.

What does it take to shake off a lifetime of shame around cannabis? In this deeply personal conversation, Ray, Bee, and Kyla open up about their earliest experiences with the plant and the stigma that kept them silent for years.

From growing up in countries where cannabis use meant death penalties or jail time, to navigating parenthood, professional reputations, and internalised fear, this episode goes deep into what it means to use the plant and still feel judged for it.

We talk about finding language, finding confidence, and eventually finding community. This episode is a reminder that education is powerful, but so is conversation. And when we tell the truth about our relationship with the plant, we help others feel less alone.

Whether you’re still whispering about your use, or proudly rolling joints at dinner parties, this one is for you.

Content Note:

This episode includes discussion of drug-related stigma, global drug policies, parenting, and cannabis use. Listener discretion advised.

In this episode, we cover:

• How growing up under the War on Drugs shaped our beliefs
• Cannabis stigma across cultures, from Singapore to Australia to the Middle East
• What it’s like to be a mother who uses cannabis
• Why conversations with kids matter
• How cannabis compares to alcohol and pharmaceuticals
• Why so many women are quietly quitting alcohol
• Where to find (or build) community as a cannabis user
• The missing social spaces for conscious consumption
• How to start talking about the plant, with friends, family, and yourself

Bee Mohamed has worked in health policy for over 10 years, both in the public and private sectors. Bee was the inaugural CEO of ScriptWise, a health promotion charity addressing prescription medication addiction and overdose in Australia.

Bee is passionate about patient advocacy and working towards better drug policy reforms in Australia. She is currently an Ambassador for Harm Reduction Australia and Founder of Mata, an online platform sharing stories from the plant medicine industry.

You can find her storytelling at @mata_gathering

Ray Steele is a storyteller and connector, finding her path in this work through involvement in social responsibility, agroecology, regenerative and bioregional projects for over 10 years. She is a passionate living systems advocate.

After 15 years of severe migraines, a return to natural therapies offered her relief and heightened awareness of the interconnectedness between healing and living systems.

You can find her @ray.steele

Send us a text

Connect with Kyla de Clifford
Instagram: @cannacuriousaus
TikTok: @cannacuriousau
YouTube: @cannacurious

If you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.

Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.

Lillie Brown is a sexologist, speaker, and fierce advocate for body literacy and cannabis education. She lives with endometriosis, PMDD, and ADHD and in this deeply honest (and hilarious) conversation, she shares what it’s really like to live in a body that doesn’t always play nice.

We talk about the long road to diagnosis, the rollercoaster of symptoms, and the life-changing power of cannabis when used with intention. From DIY lube and THC suppositories to navigating the stigma of smoking a joint for pain, nothing is off limits in this episode.

Whether you're cannabis curious, chronically ill, or simply craving more honest conversations about women's health, this one’s for you.

Content Note:
This episode includes discussions of chronic illness, mental health (including suicidal ideation), vaginal pain, medical dismissal, and cannabis use. Please listen with care.

In this episode, we cover:

• Lillie’s journey with endometriosis, PMDD, and ADHD
• Why it took years to get diagnosed
• How cannabis helps with pain, appetite, sleep, and emotional regulation
• Oils vs vapes vs smoking vs suppositories
• THC on the vulva
• The mental load of living with invisible illness
• What to do if your doctor won’t listen
• How to use cannabis with intention, not as a crutch
• Why stigma still silences women and how we’re changing that

You can find Lillie on IG @sexwithlillie Or at www.lilliebrown.com.au

Resources:

In our conversation we mention the 'in the weeds study - published on June 12th 2025'. Here is the link to that study https://raf.bioscientifica.com/view/journals/raf/6/2/RAF-24-0098.xml
PMDD information and support https://www.iapmd.org/ for

Endometriosis information and support: www.qendo.org.au or https://endometriosisaustralia.org/

Let’s keep talking:
Lillie and I will be back soon with a special series on sex and cannabis. We’ll be mixing science, storytelling, and plenty of juicy, practical tips. Got a question or topic you want us to cover? Slide into the DMs @cannacuriousaus or @sexwithlillie or leave a comment on the show.

If you loved this episode, share it with someone who needs to hear it.

Send us a text

Connect with Kyla de Clifford
Instagram: @cannacuriousaus
TikTok: @cannacuriousau
YouTube: @cannacurious

If you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.

Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.