Book a mindset training team workshop, school assembly or speaking engagement: https://shop.danunow.com/s/appointments

In this episode, Kate McCauley discusses the pressures faced by young athletes and their parents in the realm of youth sports. She emphasizes the importance of protecting a child's confidence and offers practical strategies for parents to support their athletes, particularly during post-game conversations. The discussion highlights the need for a mindset shift in how parents approach their child's performance and the significance of creating a supportive environment that fosters resilience and emotional strength.

Takeaways:

Protect your child's athlete confidence with supportive language. Pressure in youth sports often comes from home, not just coaches. Parents should focus on the fun aspect of youth sports. Mistakes should not define a child's worth or identity. Timing of parental feedback is crucial after games. Teach athletes how to respond to external pressures. The car ride home is a critical time for building confidence. Silence can be a form of support after a game. Ask if your athlete wants advice or just to vent. Praise effort and focus, not just outcomes.

Keywords: youth sports, athlete confidence, parenting, sports pressure, mindset shift, emotional strength, post-game conversations, resilience, sports parenting, athlete development

CONNECT with Kate McCauley:

IG https://www.instagram.com/the.champion_within

LinkedIn https://www.linkedin.com/in/kate-mccauley-danu

Book a Mindset Training Appointment: https://shop.danunow.com

Kate McCauley's website https://www.kate-mccauley.com

Book a mindset training team workshop, school assembly or speaking engagement: https://shop.danunow.com/s/appointments

In this episode, Kate McCauley emphasizes the importance of mindset in sports, particularly in preparing athletes for mistakes. She discusses the significance of Athlete Mental Health Week (https://www.instagram.com/athletesforhope/ ) and how mental training is essential not only for athletes but also for coaches. The conversation highlights the need for a supportive environment that fosters resilience and emotional regulation, ultimately leading to better performance and healthier athletes.

Takeaways

If you're waiting until an athlete makes a mistake to talk about mindset, you're already too late.
Athlete Mental Health Week is a nationwide movement to change sports culture.
Mistakes are guaranteed; preparation is key.
Mindset coaching is about preparation, not damage control.
Athletes should visualize mistakes and how to respond calmly.
Coaches also need mental training to support their athletes.
It takes a village to support an athlete's mental health.
Mental training helps regulate emotions and improve communication under stress.
Prioritizing mental health can lead to better performances and longer careers.
We must make mental health a priority in every sports environment.

Keywords

mindset, athlete mental health, resilience, mistakes, mental toughness, coaching, sports culture, preparation, emotional regulation, performance

Book a mindset training team workshop, school assembly or speaking engagement: https://shop.danunow.com/s/appointments

CONNECT with Kate McCauley:

IG https://www.instagram.com/the.champion_within

LinkedIn https://www.linkedin.com/in/kate-mccauley-danu

Book a Mindset Training Appointment: https://shop.danunow.com

Kate McCauley's website https://www.kate-mccauley.com

Book a mindset training team workshop, school assembly or speaking engagement: https://shop.danunow.com/s/appointments

In this episode of The Champion Within Podcast, host Kate McCauley speaks with Bobbi Caprice, the director of athletics at Penn State Brandywine. They discuss the importance of education for student-athletes, the challenges of choosing the right college, navigating the transfer portal, and the evolution of support for student-athletes, including mental health resources. Bobbi shares insights on what to look for in coaches and the value of involving student-athletes in the hiring process. The conversation emphasizes the balance between athletics and academics, and the aspirations for future success in NCAA competitions.

Takeaways:

Education should always come first for student-athletes. Choosing a college should be based on educational fit, not just athletics. The transfer portal can lead to regret; think carefully before leaving. Mental health resources are essential for student-athletes today. Passion and enthusiasm are crucial traits for coaches. Involving student-athletes in coach selection can provide valuable insights. The landscape of college athletics is evolving positively. Student-athletes face increased pressure to succeed in all areas. Support from local communities is vital for college athletics. Future aspirations include achieving success in NCAA competitions.

CONNECT with Kate McCauley:

IG https://www.instagram.com/the.champion_within

LinkedIn https://www.linkedin.com/in/kate-mccauley-danu

Book a Mindset Training Appointment: https://shop.danunow.com

CONNECT WITH BOBBI CAPRICE

PENN STATE BRANDYWINE ATHLETICS: https://www.psubrandywineathletics.com/

Keywords:

student-athlete, college athletics, mental health, NCAA, transfer portal, coaching, education, Penn State Brandywine, athlete recruitment, sports management