In this unfiltered, high-energy season finale, we sit down with keynote speaker, best-selling author, and queen of self-expression Judi Holler to talk about her brand-new personal growth book, Holler at Your Dreams, coming September 9th. We cover how to reframe fear, build confidence, and stop waiting for the “perfect” moment to go after what matters most. From the power of improv to the truth about cancel culture, Judi shares mindset shifts for overcoming fear, building resilience, and embracing your authentic self. If you’ve ever felt stuck, scared, or unsure of your next step, this conversation with Judi Holler will inspire you to "holler at your dreams" and take bold, unapologetic action.

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JudiHoller.com | Instagram

Grab your copy of the Let’s Get Real journal ⁠⁠HERE⁠⁠ and explore our merch at ⁠⁠CHASINGREDFLAGS.COM⁠⁠ - 10% of proceeds go directly to mental health causes.

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The Chasing Red Flags Podcast is produced by Jay Del Turco.

Cover Photo by: SLY photography, Samantha Yanofsky

This podcast is for educational and entertainment purposes based on our lived experiences. It is not a substitute for the advice from a qualified professional.

What does it take to keep a friendship thriving for nearly two decades? In this honest, hilarious, and unfiltered episode, Teri and her best friend Kara Nieto get real about their 18-year friendship—what’s kept them close, how they’ve grown, and the messy, beautiful parts of showing up for each other through everything. Ella puts them in the hot seat with a few unexpected questions and games, and together, they explore what it really takes to maintain meaningful adult friendships, the importance of empathy over judgment, and why therapy isn't just for romantic relationships.

Grab your copy of the Let’s Get Real journal ⁠HERE⁠ and explore our merch at ⁠CHASINGREDFLAGS.COM⁠ - 10% of proceeds go directly to mental health causes.

Keep up with Chasing Red Flags:

⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠TikTok⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ | ⁠⁠YouTube⁠⁠⁠ |⁠ Chasing Red Flags Newsletter⁠

The Chasing Red Flags Podcast is produced by Jay Del Turco.

Cover Photo by: SLY photography, Samantha Yanofsky

This podcast is for educational and entertainment purposes based on our lived experiences. It is not a substitute for the advice from a qualified professional.

In this brutally honest episode, we’re joined by relationship coach and host of The Sabrina Zohar Show, Sabrina Zohar, for a no-holds-barred conversation on love, healing, and the patterns that keep us stuck. From anxious attachment and breadcrumbing to self-abandonment and emotional manipulation, we talk about it all—because most of us were never taught how to date in a way that’s actually healthy. Sabrina shares her own journey with anxiety, heartbreak, and building a career rooted in truth. We dive into: • Why toxic relationships feel like a drug • How to spot (and heal) your attachment style • Why so many of us are drawn to inconsistent people • How to raise your standards and take your power backWe also tackle real questions from our listeners—including ghosting, cheating, and the "he still texts me" spiral. Whether you're fresh out of a situationship, dating after divorce, or just tired of second-guessing yourself, this episode is your permission slip to stop chasing red flags and start choosing you. Hit play, and let’s get real.

Follow SabrinaInstagram | TikTok

Follow The Sabrina Zohar Show Instagram | YouTube

Grab your copy of the Let’s Get Real journal HERE and explore our merch at CHASINGREDFLAGS.COM - 10% of proceeds go directly to mental health causes.

Keep up with Chasing Red Flags:

⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠TikTok⁠⁠ | ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠YouTube⁠⁠ | Chasing Red Flags Newsletter

The Chasing Red Flags Podcast is produced by Jay Del Turco.

Cover Photo by: SLY photography, Samantha Yanofsky

This podcast is for educational and entertainment purposes based on our lived experiences. It is not a substitute for the advice from a qualified professional.