Page de couverture de The Comfort Zone

The Comfort Zone

The Comfort Zone

Auteur(s): The Comfort Zone/W!ZARD Studios
Écouter gratuitement

À propos de cet audio

 Hosts Ro Mitchell and Jaycie Fry share the topics that make them tick - from the blunt realities of social media, to healing your relationship with food, this is a safe and honest space for all. Navigating life in your twenties can be a struggle and we know that all too well. Make yourself at home in The Comfort Zone.2025 The Comfort Zone Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • finding yourself in your 20s | s3.ep2

    finding yourself in your 20s | s3.ep2
    Dec 14 2025
    in this week's episode we discuss the pressure to 'find yourself' in your 20s, and how that can look in reality. order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself ✨follow us elsewhere: ⤷ instagram: / thecomfortzone_pod ⤷ tiktok: / thecomfortzone_pod ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiar... ⤷ ro's instagram: https://www.instagram.com/romitchell/... Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    36 min
  • what to do when it feels like everyone is losing weight | minisode

    what to do when it feels like everyone is losing weight | minisode
    Dec 10 2025
    we've spoken about skinnytok before, but it feels like things have ramped up a notch... we hope this episode reminds you that it is just a trend, and you are so much more than that 💛 order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨ follow us elsewhere: ⤷ instagram: https://www.instagram.com/thecomfortzone_pod/ ⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en ⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    25 min
  • where have we been?! ⭐ s3 ep.1

    where have we been?! ⭐ s3 ep.1
    Dec 7 2025
    we're back (finally) !! we missed you so much !! 🫂 it's time for a big catch up... where have we been? what took us so long? and what did we learn whilst we were gone? we're so excited for season three, and we hope you are too! thank you for being so patient with us ⭐ Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    40 min
Pas encore de commentaire