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Confessions from a Red Couch | Navigating Life After 40 for Women

Confessions from a Red Couch | Navigating Life After 40 for Women

Auteur(s): Janae | Divorced Mom over 40 & Host
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À propos de cet audio

Confessions from a Red Couch is a faith-filled, hilarious podcast for divorced single moms over 40 who are navigating perimenopause, toddler life, and burnout. It's real talk, real healing.

 Développement personnel Hygiene & Healthy Living Psychologie Psychologie et santé mentale Réussite Sciences sociales
Épisodes
  • Tired Teacher Confessions: Burnout, Perimenopause & the End-of-Year Fog

    Tired Teacher Confessions: Burnout, Perimenopause & the End-of-Year Fog
    May 29 2025
    Feeling drained from the school year? In this relatable episode, veteran teacher and single mom Janae shares the raw truth about end-of-year teacher burnout, toddler chaos, and perimenopause fatigue. Tune in for laughter, validation, and some much-needed rest strategies. * tired teacher podcast * end-of-year teacher burnout * teacher fatigue end of school year * Black women teachers and exhaustion * perimenopause teacher podcast
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  • Mother’s Day Wasn’t Supposed to Look Like This: A Divorced Mom’s Honest Take

    Mother’s Day Wasn’t Supposed to Look Like This: A Divorced Mom’s Honest Take
    May 15 2025

    🎧 Listen to the Episode

    In this episode of Confessions from a Red Couch, I share:

    My honest feelings about Mother’s Day as a divorced mom

    How I’m navigating grief, toddler chaos, and healing

    What I want other moms to hear this week

    Click here to listen now or press play below.

    🎙 Don’t forget to subscribe on Apple Podcasts, Spotify, or wherever you listen.

    Want More Like This?

    📩 Download my 7-Day Survival Guide for moms navigating midlife, motherhood, and messiness.
    💬 Drop a comment or share this with a friend who needs it.
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  • Guess Who’s Back: Perimenopause, Divorce & Toddler Drama

    Guess Who’s Back: Perimenopause, Divorce & Toddler Drama
    May 15 2025

    Hey y’all! It’s Janae, and yes—I’m finally back on the mic!

    In this first episode of the season, I’m unpacking what happened during my unplanned podcast break and why life decided to come at me from all angles at once:

    💔 Divorce recovery and figuring out co-parenting

    😩 Perimenopause symptoms that had me sweating through my teacher shirts

    👩🏽‍🏫 Teacher burnout that left me crying in the parking lot

    🍼 Raising Christian (who may or may not run the house now)

    You’ll laugh, nod, maybe cry a little, but most of all—you’ll feel seen. This is real talk for women who didn’t plan to be here, but are still showing up every day.
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