In episode 10 of The Curated Confidence, English Black interviews Krista Donargo, a renowned coach specializing in psychology, performance, and leadership presence, as she shares her journey from the fashion and beauty world to real estate and how her creative, modern approach is reshaping the buying experience for today’s homeowners.

Tune in for a conversation that illuminates the path to owning your story and expressing your true beauty from the inside out.

TIMESTAMPS

[00:03:25] Confidence in high-pressure environments.

[00:04:41] Confidence under pressure.

[00:10:12] Mindset's impact on daily life.

[00:12:00] Intentional thinking and self-awareness.

[00:16:49] Emotional connection in speaking.

[00:20:21] Trust and connection in communication.

[00:26:43] Mirror neurons and leadership.

[00:31:21] Mindset coaching for high achievers.

[00:32:47] Mindfulness practices for clarity.

[00:37:41] Rebuilding confidence in graduate school.

[00:42:06] Overcoming fear of speaking.

[00:44:15] Confidence and self-awareness.

[00:48:34] True confidence and connection.

QUOTES

• "Being a woman is just so complicated in and of itself. And then being a woman as a business owner, as a public speaker, as an entrepreneur, it's a multi-layered onion." -English Black
• "True confidence is actually the opposite. It's about doubting yourself and then taking action even when you feel uncertain or afraid." -Krista Donargo
• "True confidence isn't loud, it's a line." -English Black

SOCIAL MEDIA

English Black

LinkedIn: https://www.linkedin.com/in/english-black-6218039/

Facebook: https://www.instagram.com/thecuratedaesthetic

Krista Donargo

Instagram:https://www.instagram.com/krista.donargo

Facebook: https://www.facebook.com/KristaDonargoActress

LinkedIn: https://www.linkedin.com/in/krista-donargo-0665808/

WEBSITE

The Curated Aesthetics: https://thecuratedaesthetic.com/

In episode 9 of The Curated Confidence, English Black interviews Amy Jordan, founder and CEO of Wundabar Pilates, as she shares her journey from the entertainment industry to revolutionizing Pilates with her innovative approach to movement.

Tune in for a conversation filled with inspiration, resilience, and unapologetic truths about owning your story and embodying your worth.

TIMESTAMPS

[00:03:09] Inside-out confidence building.

[00:04:27-00:04:38] Self-worth and prioritizing self-care.

[00:09:56] Body awareness and movement.

[00:12:16] Trusting your intuition in leadership.

[00:16:19] Movement as medicine.

[00:19:30] Importance of movement for health.

[00:24:23] Delegating tasks effectively.

[00:26:13] Brand philosophy in scaling.

[00:29:45] Healing through Pilates journey.

[00:36:51] Understanding body integration.

[00:37:32] Unconditional self-love and acceptance.

[00:40:45] Power of positive imagination.

QUOTES

• "Movement can be medicine, and that is when we listen to the body; it becomes our greatest teacher." -English Black
• "Being in tune with your body, your body sending you messages all the time, whether it's something severe, like a cancer diagnosis or a little more fluid." -Amy Jordan
• "The reality is you can't do it all. You'll be a jack of all trades, a master of none." -English Black

SOCIAL MEDIA

English Black

LinkedIn: https://www.linkedin.com/in/english-black-6218039/

Instagram: https://www.instagram.com/thecuratedaesthetic

Amy Jordan

Instagram:https://www.instagram.com/amyjordanofficial/

Facebook: https://www.facebook.com/AmySowersJordan/

LinkedIn: https://www.linkedin.com/in/amy-jordan-127222358/

YouTube: https://www.youtube.com/channel/UCiXVHuPWFe_I44xW1mhGHvA

WEBSITE

The Curated Aesthetics: https://thecuratedaesthetic.com/

Wundabar: https://www.wundabar.com/wundastory

In episode 8 of The Curated Confidence, English Black interviews Grace McLaurin, a physician assistant and owner of Vitality Anti-Aging Center, as she shares her wisdom on building lasting relationships with patients, the importance of mentorship, and how to navigate the emotional demands of the industry.

Tune in for an inspiring dialogue that goes beyond surface beauty, encouraging listeners to embrace their authentic selves.

TIMESTAMPS

[00:02:50] The importance of looking good.

[00:04:02] Confidence and external appearance.

[00:09:05] Confidence through ongoing training.

[00:10:41] Artistic eye in injectors.

[00:15:25] Building a successful team.

[00:19:24] Regenerative medicine in aesthetics.

[00:21:40] Building patient loyalty and trust.

[00:25:51] Setting boundaries in leadership.

[00:30:28] Comparison is the thief of joy.

[00:32:08] Cadaver class importance in training.

[00:37:16] Relationships and self-esteem in aesthetics.

[00:39:34] Aesthetic training opportunities in Hickory.

QUOTES

• "I think confidence comes with knowledge." -Grace McLaurin
• "Comparison is the thief of joy." -English Black
• "True confidence doesn't come from chasing trends. It comes from mastery, ethics, and a genuine love for people." -English Black

SOCIAL MEDIA

English Black

LinkedIn: https://www.linkedin.com/in/english-black-6218039/

Facebook: https://www.instagram.com/thecuratedaesthetic

Grace McLaurin

Instagram:https://www.instagram.com/gracemclaurin_pac/?hl=en

LinkedIn: http://linkedin.com/in/grace-mclaurin-1669ab4a/

WEBSITE

The Curated Aesthetics: https://thecuratedaesthetic.com/