On today’s episode, Taylor and Rachel share their suggestions for what to gift your loved ones this holiday season - more experiences, less “stuff”.

Links for everything mentioned can be found here:

For Wife/Female Partner

Massage

Facial (Get a facial with Taylor)

Acupuncture

Mani/pedi

Salt Haven (local to Salem, OR)

Flower Bouquet Subscription (Local to Salem, OR)

For Husband/Male partner

Running power meter

Soak (local to Salem, OR)

Massage Devices

Theragun

Theracane

Chirp

Coffee beans (Casa Brasil)

Coffee Maker (Chemex)

General

House Cleaner (search for your local area)

Easy Home Goods

Candle (Wild Mountain Wax Co.)

Art Prints (Print Shop — Rachel Wood)

Kids

Zoo/Aquarium/Park Memberships

Camping Trip

Book Store Gift Cards (please support your local bookstore!)

Clothing for the next season (esp for kids under 5)

Garmin watch for kids

Charities

Center for Hope and Safety

Family Promise

YMCA Courtneys Place

Ocean Conservancy

David Sheldrick Wildlife Trust

On today’s episode, Rachel and Taylor talk about all things oils! Taylor breaks down the topical oil conversation as it relates to skin care. What types of oils should we be looking for that won’t clog our pores but offer true benefits? And Rachel dives into the oils that are in our food; which oils we should be choosing for cooking at home, and what oils to avoid when purchasing food products in the store. Grab your pen and paper because you’ll want to take notes!

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Join Rachel and Taylor in the first episode of season 2 as they discuss their own personal journeys with the practice of Breathwork. They’ll talk about why it’s beneficial (yes even for your skin!) and how it can help you navigate life even in the most stressful seasons. Don’t miss out and if you haven’t already, subscribe to the pod so you don’t miss an episode.