OFFRE D'UNE DURÉE LIMITÉE | Obtenez 3 mois à 0.99 $ par mois

14.95 $/mois par la suite. Des conditions s'appliquent.
Page de couverture de The Cure for Chronic Pain with Nicole Sachs, LCSW

The Cure for Chronic Pain with Nicole Sachs, LCSW

The Cure for Chronic Pain with Nicole Sachs, LCSW

Auteur(s): Nicole Sachs LCSW
Écouter gratuitement

À propos de cet audio

 Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at: YourBreakAwake.com Hygiène et mode de vie sain Médecine alternative Spiritualité
Épisodes
  • S5 E21 - Neurodiversity and TMS, IBS Recovery, and Helping Others to Heal with Alice

    S5 E21 - Neurodiversity and TMS, IBS Recovery, and Helping Others to Heal with Alice
    Jan 30 2026
    Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s In this episode, I talk with Alice, who recovered from lifelong IBS and anxiety, and has been able to see things more clearly since she was diagnosed in adulthood with ADHD. You may remember her from our original interview - Season 3, Ep 82! Today, we further explore neurodiversity in TMS recovery and how a sensitive, neurodivergent nervous system is not a flaw—but often a key part of the healing process. Alice shares what it was like to finally understand her symptoms through this lens and how learning to work with her brain, rather than trying to fix it, led to complete recovery. Today, Alice is fully free from IBS and anxiety and has joined our BreakAwake Coaching Team. She now works one-on-one with others, extending her hand and guiding people through the same work that changed her life. This episode is a hopeful, honest conversation about nervous system safety, self-trust, and what’s possible when we feel truly understood. Join us! XO n. ⁠⁠⁠⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!⁠⁠⁠⁠⁠ Producer: Lisa Eisenpresser ~~~~~ SUPPORT: 🟠 Struggling with chronic pain? Check out my Freedom From Chronic Pain course ➡️ GET THE FIRST LESSON FREE: ⁠⁠⁠⁠⁠https://tinyurl.com/yuxczyba⁠⁠⁠⁠⁠ 🟠 Anxiety controlling your life? Try my Freedom From an Anxious Life course ➡️ GET THE FIRST LESSON FREE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/yc3vsy32⁠ 🧠 Learn more about the brain science and clinical experiences in my book ➡️ MIND YOUR BODY: ⁠⁠⁠⁠⁠https://tinyurl.com/4fd6bvdc⁠⁠⁠⁠⁠ 💛 Receive support, guidance, connection, and direct access to Nicole with ➡️ MEMBERSHIP: ⁠⁠⁠⁠⁠https://tinyurl.com/y7wadt8d⁠⁠⁠⁠⁠ ~~~~ THE CURE FOR CHRONIC PAIN JOIN THE CONVERSATION ON INSTAGRAM 👉 ⁠⁠⁠⁠⁠https://tinyurl.com/93pwbp8v ⁠⁠⁠⁠⁠ SUBSCRIBE TO THE PODCAST 👉 ⁠⁠⁠⁠⁠https://tinyurl.com/56vvbdcx ⁠⁠⁠⁠⁠ LEARN ABOUT ANNUAL OMEGA RETREAT👉 ⁠⁠⁠⁠⁠https://tinyurl.com/3vr5j3ux⁠⁠⁠⁠⁠ Podcast music by the beautiful and talented Danielle Furst: ⁠⁠⁠⁠⁠@musicfurst⁠ ⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Voir plus Voir moins
    1 h
  • From the Vault: REAL TIME HEAL: Anxiety, OCD, and the Mother Wound with Crystal

    From the Vault: REAL TIME HEAL: Anxiety, OCD, and the Mother Wound with Crystal
    Jan 26 2026
    Trigger Warning: THIS REAL TIME HEAL WILL DISCUSS CHILDHOOD SEXUAL ABUSE. Crystal is an incredible, brave, and insightful soul. When she was five, she suffered abuse at the hand of a friend's father and her life was never the same. After living with the remnants of that experience for her teen years, she married young into an abusive relationship. Now, years later and finally in a partnership that is loving and safe, Crystal is experiencing anxiety, OCD, stomach issues and shoulder pain. Her body is feeling what her heart cannot. After finding my podcast on My Favorite Murder (thanks Georgia!) Crystal is turning her life around. She is healing through JournalSpeak, and just needs some guidance to take it to the next level. That's what I'm here for :) Join us for an emotional and transformative conversation. XOOX n. This episode originally aired on June 18, 2021. Learn how to JournalSpeak ⁠LEARN HOW:⁠ ⁠⁠⁠⁠https://tinyurl.com/2ph33u2s⁠⁠ >>POD DESCRIPTION HERE<< ⁠⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠ ⁠⁠⁠PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!⁠⁠⁠ Producer: Lisa Eisenpresser ~~~~~ SUPPORT: Struggling with chronic pain? Check out my Freedom From Chronic Pain course GET THE FIRST LESSON FREE: ⁠⁠⁠https://tinyurl.com/yuxczyba⁠⁠⁠ Anxiety controlling your life? Try my Freedom From an Anxious Life course GET THE FIRST LESSON FREE: ⁠⁠⁠https://tinyurl.com/2m9rcht8⁠⁠⁠ Learn more about the brain science and clinical experiences in my book MIND YOUR BODY: ⁠⁠⁠https://tinyurl.com/4fd6bvdc⁠⁠⁠ Receive support, guidance, connection, and direct access to Nicole with MEMBERSHIP: ⁠⁠⁠https://tinyurl.com/y7wadt8d⁠⁠⁠ ~~~~ THE CURE FOR CHRONIC PAIN JOIN THE CONVERSATION ON INSTAGRAM ⁠⁠⁠https://tinyurl.com/93pwbp8v ⁠⁠⁠ SUBSCRIBE TO THE PODCAST ⁠⁠⁠https://tinyurl.com/56vvbdcx ⁠⁠⁠ LEARN ABOUT ANNUAL OMEGA RETREAT ⁠⁠⁠https://tinyurl.com/3vr5j3ux⁠⁠⁠ Podcast music by the beautiful and talented Danielle Furst: ⁠⁠⁠@musicfurst⁠ ⁠⁠⁠ Learn more about your ad choices. Visit ⁠⁠podcastchoices.com/adchoices⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Voir plus Voir moins
    1 h
  • S5 E 20 - Severe Back, Knee, Glute and Male Pelvic Pain with James

    S5 E 20 - Severe Back, Knee, Glute and Male Pelvic Pain with James
    Jan 23 2026
    Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s In this episode, I sit down with James Bloomer after he reached out in response to my call for more male voices in the mindbody/TMS conversation. James is 64 years old and brings an honest, powerful story that spans more than two decades and five distinct TMS episodes—each one convincingly masquerading as a physical problem. Like so many people I work with, James is thoughtful, successful, and driven, with a life that looks “perfect” on the outside: a long career as a high-powered insurance executive, his own financial planning business, a strong marriage, and two adult children he adores. And yet, his body has told a very different story. James walks us through the evolution of his symptoms—total body pain, knee pain, severe back pain, gluteal pain, and finally pelvic pain and lifelong urinary frequency—and how each one came with a rational, medical explanation that ultimately wasn’t true. He shares how deeply he bought into the physical narratives, spending thousands of dollars on doctors, treatments, supplements, and tools, only to eventually find relief through TMS work again and again. We even talk about the surreal moment when he picked up the phone and personally reached Dr. Sarno back in 2010. What’s most striking is James’s honesty about the pattern so many of us fall into: doing some of the work, getting better, and then stopping—only to be “fooled” by the next symptom. Now, using JournalSpeak and my approach consistently, James is about 75% symptom-free and doing the deeper, more uncomfortable emotional excavation that long-term healing often requires. He speaks candidly about uncovering repressed material from childhood, the emotional cost of chronic pain on his marriage, and the reality that some symptoms—especially pelvic pain and urinary issues—can take time and patience to unwind. This conversation is a reminder that TMS doesn’t discriminate by gender, age, or success level, and that true healing isn’t about perfection—it’s about commitment, compassion, and staying in the work for life. Join us! XO n. ⁠⁠⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠⁠ ⁠⁠⁠⁠PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!⁠⁠⁠⁠ Producer: Lisa Eisenpresser ~~~~~ SUPPORT: 🟠 Struggling with chronic pain? Check out my Freedom From Chronic Pain course ➡️ GET THE FIRST LESSON FREE: ⁠⁠⁠⁠https://tinyurl.com/yuxczyba⁠⁠⁠⁠ 🟠 Anxiety controlling your life? Try my Freedom From an Anxious Life course ➡️ GET THE FIRST LESSON FREE: ⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/yc3vsy32 🧠 Learn more about the brain science and clinical experiences in my book ➡️ MIND YOUR BODY: ⁠⁠⁠⁠https://tinyurl.com/4fd6bvdc⁠⁠⁠⁠ 💛 Receive support, guidance, connection, and direct access to Nicole with ➡️ MEMBERSHIP: ⁠⁠⁠⁠https://tinyurl.com/y7wadt8d⁠⁠⁠⁠ ~~~~ THE CURE FOR CHRONIC PAIN JOIN THE CONVERSATION ON INSTAGRAM 👉 ⁠⁠⁠⁠https://tinyurl.com/93pwbp8v ⁠⁠⁠⁠ SUBSCRIBE TO THE PODCAST 👉 ⁠⁠⁠⁠https://tinyurl.com/56vvbdcx ⁠⁠⁠⁠ LEARN ABOUT ANNUAL OMEGA RETREAT👉 ⁠⁠⁠⁠https://tinyurl.com/3vr5j3ux⁠⁠⁠⁠ Podcast music by the beautiful and talented Danielle Furst: ⁠⁠⁠⁠@musicfurst⁠ ⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Voir plus Voir moins
    51 min
Pas encore de commentaire