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Sheleana Aiyana emphasizes the importance of self-awareness and self-reflection in order to understand one's own role in perpetuating unhealthy patterns. By examining past experiences, traumas, and beliefs, readers can gain clarity about the subconscious patterns that drive their choices in relationships.

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"In an age of information, ignorance is a choice. Health and wellness can be as infectious as disease." - Dr. Joe Dispenza

Lewis opens by sharing how he mentally rehearsed his future reality for years, watching game film of world record holders every night before sleep, then practicing physically the next day. He was living in what Dr. Joe Dispenza calls the quantum field, rehearsing moments that wouldn't happen for another decade. That vulnerability sets the stage for Dr. Joe to reveal something extraordinary happening in his events. Two people with stage 4 cancer walked away completely reversed. A woman with an unnamed neurological disorder arrived on crutches and left without them. These aren't celebrities or exceptional cases. They're ordinary people who reached the end of what traditional medicine could offer and decided to change everything about themselves. Twenty years ago, if a doctor gave you a diagnosis, you signed the dotted line and got the surgery. Today, people are researching, getting multiple opinions, and discovering they don't need an authority figure to access information that could save their lives.

Dr. Joe explains that this work isn't for everyone because you can't be a little bit committed, just like you can't be a little bit pregnant. But when a normal person shares their healing story in front of a thousand people, something shifts. Everyone watching thinks the same thing: if she can do it, so can I. That's when healing becomes infectious, spreading through communities the same way disease does. The conversation moves beyond individual transformation into something bigger. Success, Dr. Joe admits, is just a side effect of who you become. The real work is about pushing the envelope on what's possible, helping people understand they can self-correct health conditions and change their genetic future before symptoms ever appear. The question evolving now isn't just whether people can heal themselves, but whether someone who's healed can turn around and heal another person. The implications are staggering.

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Stevenson discusses the power of positive thinking and how cultivating a positive mindset can lead to improved physical health. He explains how negative thoughts and stress can create a cascade of physiological responses, increasing the risk of chronic diseases, such as cardiovascular conditions and autoimmune disorders.

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