Welcome back to The Deep Talk! Today I am talking about the recent events and ICE chaos in Minneapolis + Minnesota. This episode shares a perspective from a Minnesotan, and looks at things from a human and self-development perspective. I have many thoughts about the world right now, and I absolutely felt the need to share my stance. If things feel heavy right now for you and this feels like too much — I encourage you to be aware of what's going on in the world and support how you can, but take breaks when you need.

RESOURCES:

https://www.standwithminnesota.com

https://linktr.ee/mplsmutualaid

https://mnnoice.com

https://www.ilcm.org

https://www.canmn.org

https://iimn.org

https://www.givemn.org

https://www.aclu-mn.org

https://monarcamn.org

Places you can donate if you're in MN:

Metta Coffee, Moona Moono, The Smitten Kitten, Twin Cities Leather, Up Down Minneapolis

If you liked this episode, share on your IG story and tag me @deeptalkwithmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Welcome back to The Deep Talk! Today I am joined by Ethan Moore, a Gifted coach who helps people on their self-development journey— focusing on giftedness & neurodivergence. This episode is for anyone who feels a bit different and relates to the struggles (and gifts) of being neurodivergent. LOVE YOU!

Where to find Ethan:

Tik Tok

Skool Community Group

Work 1:1 with Ethan

If you liked this episode, share on your IG story and tag me @deeptalkwithmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Welcome back to The Deep Talk! This episode is to remind you to choose people who choose you. Whether it's a friend, family member, or a romantic relationship, you deserve people in your life that are mutually choosing you. We'll talk about the grief that comes with letting go, setting boundaries and communication, and so much more.

You hold value. Don't give away that value to people who don't see it within you.

If you liked this episode, share on your IG story and tag me @deeptalkwithmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Welcome back to The Deep Talk! Today I am joined by my mom! :) Over the years, my mom has been a huge supporter in my life and has offered incredible advice and wisdom. I'm so glad she's finally on the podcast! I truly believe we can learn so much from people who are older than us, including our parents.

For anyone who needs some motherly advice, this episode is for you. We cover advice for every topic you may need—from self-discovery to dating to marriage to career and more!

If you liked this episode, share on your IG story and tag me @deeptalkwithmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Welcome back to The Deep Talk! This episode is for anyone who struggles with depression and mental health. I, too, have struggled with it and I hope this episode brings conversation around it and makes you feel less alone. And know that, my DMs are always open. I love you.

PLEASE NOTE: I am not a medical professional. This episode is not for diagnosis or treatment. It is primarily to share my experience.

RESOURCES:

• Crisis hotline: https://988lifeline.org
• Support groups and education: https://www.nami.org/help
• Crisis text line: Text HOME to 741741 (https://www.crisistextline.org)

If you liked this episode, share on your IG story and tag me @deeptalkwithmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Welcome back to The Deep Talk! Today I am joined by Alex Cuervo, a writer, and also my friend. :)

This episode is for those navigating changes in their life, whether it's moving away from home, their friends entering new life stages, entering or exiting a relationship, and more.

P.S. The headphones in this make a bit of sound, so please excuse! The episode is so worth watching regardless. :)

Ready Alex's blog here:

https://worthybornedit.com

If you liked this episode, share on your IG story and tag me @deeptalkwithmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Welcome back to The Deep Talk! This episode is to remind you that you're more capable than you think. You have gifts. You have more experience than you give yourself credit for. And you're absolutely the right person to do this thing. You've got this!

If you liked this episode, share on your IG story and tag me @deeptalkwithmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Welcome back to The Deep Talk! Today I am joined by Fiona Leona, who you probably have seen on Tik Tok and love all her life advice!

This episode is for the 20-and-30 somethings! Fiona shares her top learnings in life, dating, friendships, and more from her 20s and her thoughts as she enters her 30s. Being in your 20s carries a lot of societal pressure, and I think we all need to talk more about the ways we are figuring it out imperfectly.

You’re not alone in this life chapter.

Where to find Fiona:

⁠Tik Tok⁠

⁠Insta⁠

If you liked this episode, share on your IG story and tag me @deeptalkwithmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.